Women’s health in San Diego, through every season of life
From your first cycle to menopause and beyond, your body keeps changing, and your care should change with it. Maybe you are tired of hearing that your labs look fine, or you want support around fertility, pregnancy or the months after birth.
Saffron & Sage was created by women, for women. Medical Doctors, naturopathic Doctors, acupuncturists and massage therapists work together in one clinic, so your care is coordinated rather than scattered.
- Physician-led clinic
- Care coordinated across our team
- HSA, FSA and LSA welcome
- Best of San Diego, 2020, 2021, 2022
What women come to us about
You do not need a diagnosis to book a conversation. These are the concerns we hear most often. Looking for hormone support? See Hormone replacement therapy for women and Menopause care.
- Irregular or painful cycles
- PCOS and endometriosis
- PMS and mood shifts
- Low libido
- Fertility, IVF and pregnancy support
- Postpartum recovery
- Perimenopause and menopause
- Low energy and unexplained weight changes
New patients
Start with one visit
Your first visit is unhurried. We listen to what is happening and what would help most. Choose the first appointment alone, or add a full consultation.
Not sure where to start? Talk it through on a free discovery call first. Book a discovery call
Medical first appointment
First appointment
- Your first medical appointment
- What is happening, what you need, and a first plan
- HSA, FSA and LSA welcome
Medical appointment + consultation
First appointment + consultation
- Your first medical appointment
- A full consultation, a $300 value, included
- A Doctor-supervised plan for your next steps
New patients. Through November 26, 2026. Labs and prescriptions are priced separately. HSA, FSA and LSA welcome. We are direct pay and do not bill insurance; superbills are available on request.
Labs say “normal.” You don’t feel normal. Start here.
Our free guide for when the thyroid panel says fine and you still feel off. What a fuller panel includes, what can skew the test, and what to ask next.
- What a fuller thyroid panel includes
- What interferes with the test itself
- The questions to ask, and what to bring
11 pages. Instant download. Just your name and email, no health questions.
Care for every stage
Cycle and hormone health
Support for cycles, PMS, PCOS and endometriosis, starting with your history and, where it helps, lab work.
Request a free discovery call →Fertility and pregnancy
Care that works alongside your fertility clinic, through pregnancy and into the postpartum months.
Fertility support →Midlife and menopause
Support through perimenopause, menopause and beyond, built around where you are in the transition.
Menopause care →Have your most recent labs? Upload them here for a free overview.
Upload a recent lab report and get a plain-language overview of what each marker measures. You arrive at your first visit with better questions, and our team starts from what you already have.
Upload my lab reportFree. Takes about a minute. Your file is processed in real time and is not stored. Educational only, not medical advice or a diagnosis.
- UploadA recent lab report, as a PDF or a photo.
- ReadA plain-language overview of what each marker measures.
- Talk it throughWith our team on a free discovery call, if you would like.
Services that often play a part
Your plan is built around you. These are the services women most often start with.
AcupunctureFrom Doctors, not a day spa.Explore acupuncture →
Massage therapyPart of a care plan, not a spa day.Explore massage therapy →
The Integrative PhysicalTwo hours, your whole body, one clear plan.Explore the Integrative Physical →
Diagnostic testingThe data behind how you feel.Explore diagnostic testing →
Nutritional therapyBuilt on your data, not the latest diet.Explore nutritional therapy →
Weight lossLabs, hormones and nutrition first.Explore weight loss →Gratuity-free, by design
Every Saffron & Sage experience is gratuity-free. Your care is settled when you book, so when you arrive there is nothing to calculate and nothing left to decide. Be fully present for your treatment, savor every minute of your session, and return to your day restored, with no checkout, no tip line and no pressure to spend more.
New here? Your first appointment plus a full consultation, a $600 value, is $300 for new clients. Or start with a free 15-minute discovery call.
Start with one conversation
Tell us what is going on. We will point you to the right practitioner, or tell you honestly if something else should come first.
Or call (619) 933-2340