Digestive health in San Diego, from fire cupping to a full workup

Bloating after every meal, a gut that changes with stress, or years of being told it is just IBS. Digestive trouble is common, and that does not make it normal for you.

Our team looks at digestion from more than one angle: traditional fire cupping and acupuncture, nutrition built on your data, and lab work when it is needed. All of it is coordinated in one clinic.

Request a free discovery callCall (619) 933-2340
  • Physician-led clinic
  • Care coordinated across our team
  • HSA, FSA and LSA welcome
  • Best of San Diego, 2020, 2021, 2022
Fire cupping at Saffron & Sage

What people come to us about

These are the digestive concerns we hear most often.

  • Bloating and gas
  • Constipation or irregularity
  • Indigestion
  • Stress-related gut symptoms
  • Food sensitivities
  • Symptoms that never got a clear answer
Cover of the free Saffron & Sage guide: Normal for you is not the same as normal
Free guide

Your gut has been “fine” for years. Is it, though?

Our free guide to digestion for busy people. The patterns worth tracking, the signs that need a doctor, and what a fuller workup actually looks at.

  • The common patterns, in plain language
  • The signs that need medical attention first
  • A two-week log that makes your first visit count
Get the free guide

9 pages. Instant download. Just your name and email, no health questions.

Fire cupping, explained

Fire cupping is one of the ways we support digestion. Here is what to expect.

What is fire cupping?

A traditional practice in which a brief flame warms the air inside a glass cup, which is then placed on the skin to create gentle suction. Our practitioners are trained in the traditional technique.

Does it hurt?

Most people feel pressure or a pulling sensation rather than pain. Round marks can appear afterwards and usually fade within a few days.

Is cupping all you do for digestion?

No. Cupping is often one part of a plan that can include acupuncture, nutritional therapy and, when it is needed, lab work with our medical team.

Have your most recent labs? Upload them here for a free overview.

Upload a recent lab report and get a plain-language overview of what each marker measures. You arrive at your first visit with better questions, and our team starts from what you already have.

Upload my lab report

Free. Takes about a minute. Your file is processed in real time and is not stored. Educational only, not medical advice or a diagnosis.

  1. UploadA recent lab report, as a PDF or a photo.
  2. ReadA plain-language overview of what each marker measures.
  3. Talk it throughWith our team on a free discovery call, if you would like.

Services that often play a part

Your plan is built around you. These are the services people most often start with.

Fire cupping at Saffron & SageFire cuppingDone the traditional way, by trained practitioners.Explore fire cupping →Acupuncture at Saffron & SageAcupunctureFrom doctors, not a day spa.Explore acupuncture →Nutritional therapy at Saffron & SageNutritional therapyBuilt on your data, not the latest diet.Explore nutritional therapy →Diagnostic testing at Saffron & SageDiagnostic testingThe data behind how you feel.Explore diagnostic testing →Massage therapy at Saffron & SageMassage therapyPart of a care plan, not a spa day.Explore massage therapy →Breathwork at Saffron & SageBreathworkTrain your nervous system like you train your body.Explore breathwork →

Start with one conversation

Tell us what your gut has been doing. We will point you to the right first step.

Request a free discovery callBrowse our free guides

Or call (619) 933-2340