LGBTQIA+ health in San Diego, in a space built for you
Walking into a health clinic can take courage, especially if past experiences have not been kind. Here, your name, your pronouns and your story are respected from the first call.
Saffron & Sage is an affirming clinic for every body. We have gender-neutral restrooms, team training in LGBTQIA+ health, and doctors, therapists and practitioners who build care around you, not around assumptions.
- Physician-led clinic
- Care coordinated across our team
- HSA, FSA and LSA welcome
- Best of San Diego, 2020, 2021, 2022
What people come to us about
Your care is personal. These are the areas people most often ask us about.
- Stress, anxiety and mood
- Nutrition alongside hormone therapy
- Strength and movement goals
- Trauma and grief support
- Sexual health questions
- Finding care that feels safe
Tired all day, wired all night? Read this first.
Our free guide to an overworked stress response, for people who keep performing while sleep and recovery slip. Clear, practical and honest about the evidence.
- Why tired and wired are not opposites
- The common patterns, and when to see a doctor
- A two-week log to bring to your first visit
12 pages. Instant download. Just your name and email, no health questions.
What affirming care looks like here
Your name and pronouns, always
Used by every member of our team, from the first call to every visit.
Affirming mental health support
Therapists experienced in the challenges LGBTQIA+ people often carry.
Care built around your body
Nutrition, movement and medical care shaped by your goals and your history.
Have your most recent labs? Upload them here for a free overview.
Upload a recent lab report and get a plain-language overview of what each marker measures. You arrive at your first visit with better questions, and our team starts from what you already have.
Upload my lab reportFree. Takes about a minute. Your file is processed in real time and is not stored. Educational only, not medical advice or a diagnosis.
- UploadA recent lab report, as a PDF or a photo.
- ReadA plain-language overview of what each marker measures.
- Talk it throughWith our team on a free discovery call, if you would like.
Services that often play a part
Your plan is built around you. These are the services people most often start with.
PsychotherapyWith a therapist who sees the whole you.Explore psychotherapy →
Counseling and coachingFor people carrying a lot.Explore counseling and coaching →
Nutritional therapyBuilt on your data, not the latest diet.Explore nutritional therapy →
Movement therapyBuilt around the body you actually have.Explore movement therapy →
AcupunctureFrom doctors, not a day spa.Explore acupuncture →
Massage therapyPart of a care plan, not a spa day.Explore massage therapy →Gratuity-free, by design
Every Saffron & Sage experience is gratuity-free. Your care is settled when you book, so when you arrive there is nothing to calculate and nothing left to decide. Be fully present for your treatment, savor every minute of your session, and return to your day restored, with no checkout, no tip line and no pressure to spend more.
New here? Your first visit includes a full consultation, a $300 value, free. Or start with a free 15-minute discovery call.
Start with one conversation
Talk with our team first on a free discovery call. No cost and no pressure.
Or call (619) 933-2340