A year of care, led by your doctor.
Holistic primary care that looks for the root cause. An Integrative Physical, advanced diagnostic testing, a personalized plan, and a care team that measures your progress every 90 days.
Care is planned 12 months at a time, so your doctor can test, treat and re-measure.
Your year, step by step
Data-driven, collaborative care that respects both your goals and your time.
- 01FIRST VISIT + CONSULTATION
Your first appointment, then a deep dive into your history, symptoms, medications and goals.
- 02INTEGRATIVE PHYSICAL + DIAGNOSTICS
A head-to-toe assessment and advanced testing to find imbalances, deficiencies and root causes.
- 03MEMBER ONBOARDING
Meet your care team and get your first appointments on the calendar.
- 04YOUR HOLISTIC HEALTHCARE PLAN
Your doctor reviews your labs and delivers a 30+ page plan that connects root causes to symptoms and next steps.
- 05INTEGRATIONS EVERY 90 DAYS
Benchmark your results, adjust the plan and book out your next 90 days of care.
- 06ANNUAL INTEGRATIVE PHYSICAL
One year in, we measure how far you've come and plan the year ahead.
For the conditions that need a plan, not a quick fix
A care team of three to five practitioners, one shared plan, built around your priorities and your calendar.
- Stress, burnout and anxiety
- Sleep and circadian rhythm
- Hormone balance and HRT
- Digestive health and weight
- Chronic pain
- Autoimmune conditions
- Cognitive performance and clarity
- Longevity and healthy aging
- Fertility and women's health
- Men's health
Stop guessing. Start with your data.
Supplements and treatments are powerful tools when they are used correctly. Doctor-directed care turns them into precision instruments.
A health-store shelf, an article, a friend's tip. Without testing or oversight you may take too much of what you don't need, miss what you do, or create imbalances and interactions with your medications.
Comprehensive lab testing, including micronutrient analysis, then a targeted plan matched to your biochemistry, lifestyle and goals: the right dose, form and combination, reviewed and adjusted as your body responds.
Matched to the care your plan calls for
Your doctor recommends the right level after your consultation. Credits can be medical, non-medical or a combination.
A focused plan with monthly care and your 90-day check-ins.
Care twice a month to keep your plan moving.
Weekly care for complex or multi-system goals.
Our most comprehensive care, for full-body optimization.
Use your credits for medical care, non-medical self-care, or a mix of both. Some longer or specialty treatments use more than one credit.
- Acupuncture, including fertility, facial and pain relief
- Doctor's appointments: Integrative Physical, lab interpretation, holistic health check-ups
- IV therapy: NAD+, high-dose vitamin C, hydration and more
- Massage: deep tissue, lymphatic, prenatal and more
- Facials
- Breathwork, energy therapy and fire cupping
- Counseling, coaching and movement therapy
Each care team accepts a limited number of new members. After your consultation, we'll confirm availability and the memberships open to you.
Doctor-directed care, or self-care?
Lab work, a protocol and a higher commitment. For overcoming a chronic condition and reaching optimal wellbeing.
Choose-your-own-adventure care, month to month: massage, facials, acupuncture, breathwork and more.
Good to know
How is doctor-directed care different from self-care?
Doctor-directed care follows a plan your doctor builds from your Integrative Physical and lab results, with progress checks every 90 days. Self-care memberships let you choose your own treatments month to month.
Why 12 months?
Root-cause care takes time. A full year lets your doctor test, treat, re-measure and adjust, so you can see real, data-driven change.
What do my credits cover?
Credits can be medical, non-medical or a combination. Medical credits cover care like acupuncture, doctor’s appointments (Integrative Physical, lab interpretation) and IV therapy. Non-medical credits cover care like massage, facials, breathwork, coaching and fire cupping. Some visits use more than one credit, and your care team will map your plan to your credits.
How do I get started?
Book a free 15-minute discovery call or your first visit and consultation. If we have capacity on the right care team, we’ll walk you through the memberships available to you.
Do you take insurance?
Saffron & Sage is a direct pay holistic primary care clinic and does not bill insurance. HSA, FSA and LSA dollars are welcome for eligible care.
Your health deserves the same discipline you give everything else.
Start with a free 15-minute call, or book your first visit and consultation.
Medical services are provided by Kasawa Medical APC, dba Saffron & Sage MD. Saffron & Sage is direct pay and does not bill insurance; HSA, FSA and LSA dollars are welcome for eligible care.