Corporate wellness retreats in San Diego, at our clinic or yours

Your leadership team needs more than a conference room and a catered lunch. A Saffron & Sage retreat pairs your strategy sessions with real recovery, so people come back with clearer thinking and the energy to act on it.

Host your retreat at our clinic, with a private boardroom, studio and treatment rooms, or we bring the full experience to a hotel, resort or venue anywhere in San Diego County. Book a half day, a full day or as many days as your team needs.

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Corporate wellness retreat in San Diego
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Two ways to retreat

At our clinic on State Street

At our clinic on State Street

Start the morning in our private boardroom. Break out for Yoga, a Sound Bath, Acupuncture and Massage in our treatment rooms. Close with a Food As Medicine lunch or an herbal tea ceremony. Ideal for leadership teams and small departments.

Offsite, wherever you gather

Offsite, wherever you gather

We bring practitioners, mats, instruments and setup to your hotel, resort, rooftop or private estate, and build the wellness program around your agenda.

A rooftop movement class

Build your retreat

Half day, full day or multi-day. Choose the moments, and we build the schedule around your sessions.

Morning

  • Sunrise Yoga
  • Tai Chi or Qi Gong
  • Breathwork to set intentions

Midday reset

  • Sound Bath and Guided Meditation
  • Pop-Up Acupuncture Lounge
  • IV Lounge with wellness drips and Vitamin Shots (after medical review)

Learning sessions

  • Communication + Confrontation
  • Nonviolent Communication
  • Mapping Emotions
  • Discovering Mindfulness

Food As Medicine

  • Cooking Class with our Nutritionist
  • Botanical Beverage bar
  • Medicinal Tea Blending

Recovery

  • Chair Massage
  • Massage
  • Fire Cupping
  • Reiki + Acupuncture pairings

Evening

  • CBD Sound Bath
  • Floating Sound Bath
  • Candlelit Yoga Nidra to close the day

Plan your retreat

Executive retreats with clinical depth

For leadership teams who want measurable results, add Activate: Executive Physical + Baseline Biomarkers before the retreat. Each leader gets a private consultation with our Doctors and leaves with a personal plan, fully confidential. No individual health information is ever shared with the employer.

Explore Activate

Workplace Wellbeing CalculatorWhat is burnout costing your team?Enter your headcount and average salary to estimate what stress, absenteeism and turnover cost your company each year. About two minutes, no call required.
Calculate your cost
Hands playing a crystal singing bowl

How we plan it

  1. Discovery. We learn your goals, group size, dates and the feeling you want people to leave with.
  2. Design. We send a full agenda, practitioner lineup and clear quote within two business days.
  3. Logistics. We coordinate setup, timing and supplies with your venue, or host you at our clinic.
  4. Retreat day. Our team runs every wellness session so you can take part.
  5. Follow-up. We check in on how it landed and suggest how to keep the momentum going.

Plan your retreat

Saffron & Sage practitioners at a corporate event

Tell us about your retreat

Send us the basics and our corporate team will come back with ideas and a clear quote. No obligation, and no need to have it all figured out.

Email our events teamCall (619) 933-2340

Prefer text? Text (619) 933-2340. Please don’t include anyone’s health information.

What to send us

  1. Your company and your role
  2. The date, or the month you are aiming for
  3. How many people
  4. Where: your office, our clinic, a venue or virtual
  5. What you’d like the day to feel like

Give your team a retreat they come back from rested.

Tell us your dates, headcount and location, and Abby will send a draft agenda and quote.

Email our events teamCall our corporate team

Or text (619) 933-2340