Founders · Executives · Leadership teams
Executive health in San Diego, for the people a company runs on
You have a CFO for your money, an attorney for your contracts and an advisor for your wealth. Your health deserves the same: a dedicated team, a measured baseline and a plan you can track.
Baseline metrics
Know your numbers before they become a problem
You would never run a company without a dashboard. Most leaders run their bodies on a ten-minute physical and a handful of labs that come back “normal.” We start with a full baseline, so you know exactly where you stand today and what to watch.
Biomarkers in the Saffron Panel, our foundational functional blood panel, from one blood draw.
For the Integrative Physical, a head-to-toe assessment with our medical team. Not a rushed annual check.
In your personalized Holistic Healthcare Plan, with every result interpreted in the context of your history and goals.
Benchmarking
Track your health like a key metric
A single lab result is a snapshot. Trends are what matter. We review every marker against your own history, not just a standard reference range, then re-test every 3 to 6 months so you can see what is moving and why.
You get clear reporting, not a stack of PDFs: what changed, what it means for your energy, focus and long-term risk, and what we are adjusting next.
What your baseline covers
- Heart and metabolic health. Blood sugar, lipids and the early signals behind energy, weight and long-term risk.
- Hormones and thyroid. The drivers of drive, recovery, sleep and stress resilience.
- Inflammation and immunity. Markers that show systemic stress before it shows up as burnout.
- Nutrients and iron. The gaps that quietly cost you focus and stamina.
- Liver, kidney and digestion. How well your body is filtering, absorbing and recovering.
- Add-ons when your history calls for them. Advanced cardiovascular, multi-cancer screening, environmental toxins and more.
The Saffron Method
A system, not a one-off appointment
Our collaborative care model works the way a good leadership team does: measure, align on priorities, execute, then review the data and adjust.
- Capture BaselineSee the full picture with the Saffron Panel, the Integrative Physical and any advanced testing your history calls for.
- Personalized PlanYour care team turns the results into one plan, built around your priorities and your calendar.
- Holistic HealthcareCare that fits a demanding schedule: treatments, nutrition, recovery and stress support, with your team coordinating behind the scenes.
- Benchmark OutcomesRe-test every 3 to 6 months to see what is working, and adjust the plan as your results change.
Your care team
A team for your wellbeing, like the one you have for your wealth
You would not manage your portfolio alone, and you shouldn’t manage your health alone either. At Saffron & Sage, your plan is shared by a team that talks to each other, so you never have to repeat your story or connect the dots yourself.
Depending on your goals, your team can include Naturopathic Doctors, Doctors of Acupuncture and Chinese Medicine, Nurses, Therapists and Movement Practitioners.
| Your wealth team | Your wellbeing team |
|---|---|
| Financial statements | Baseline labs and biomarkers |
| Quarterly reviews | Re-testing every 3 to 6 months |
| A financial plan | A personalized Holistic Healthcare Plan |
| Advisors who coordinate | A care team working from one shared plan |
| Protecting long-term value | Protecting energy, focus and healthspan |
The Reserve · Concierge-level care
Concierge-level care, with a team at your service every week
For leaders who want a more connected, concierge-level approach to their health and longevity, The Reserve brings medical care, wellness treatments and longevity services together in one coordinated plan, with a long-term partnership built around your priorities.
Your care is led by the Naturopathic Doctor of your choice and supported by a multidisciplinary team: Doctors, Nutritionists, Herbalists, Nurses, Acupuncturists, Personal Trainers, Estheticians, Breathwork Facilitators, Hypnotherapists, Yoga Instructors, Stretch Therapists, Psychotherapists, Sound Therapists and Spiritual Directors.
What if supporting your health didn’t mean coordinating a dozen separate providers, managing disconnected recommendations or fitting your wellbeing into whatever time is left on your calendar? A week in The Reserve can include:
- Breathwork to support focus and stress regulation.
- Acupuncture to support nervous system regulation and your individual goals.
- Bodywork to support mobility, recovery and physical ease.
- Hypnotherapy to explore thought patterns and practice new responses.
- NAD+ IV therapy as part of a proactive approach to healthy aging.
- Personal training to build strength and physical performance.
Plus recurring skin and aesthetic treatments, physician-directed care and comprehensive health assessments, with your whole team working around you, not one symptom or one appointment.
What this level of care includes
- A personalized wellness and longevity plan, refreshed as your results change
- Concierge care coordination, so you never manage the details yourself
- Priority scheduling for Doctors and high-demand services
- Priority access to new services
- Integration sessions and care reviews whenever you need them
- A care team that knows you, your history and your goals
Your health is one of the most important investments you make. Your care should reflect that. If you’re curious whether this level of care fits your goals, let’s talk. Call our Concierge team for a private conversation.
For your company
Make the case for your company to invest in you
A company’s performance depends on the people leading it. When a founder or executive is running on empty, decisions, culture and results feel it. Investing in leadership health is investing in the business.
Many companies cover executive health as a leadership benefit. If yours does, or you would like it to, we can share a short overview of the program for your finance or HR team.
- Protect key people. Catch risks early instead of managing them after they cost time away.
- Measurable, not vague. Baseline metrics and re-testing show what the investment is doing.
- Built around a calendar. Focused appointments, with Activate also available virtually anywhere in California.
- Private by design. Your health information stays between you and your care team. Your company is never told your results.
- Room to grow. Extend care to a leadership team with onsite, offsite and virtual programs.
FAQs
Questions from founders and executives
Who is this for?
Founders, executives and leaders who want to protect their energy, focus and long-term health with data, whether you feel great and want to stay ahead of problems or you’re pushing through fatigue, stress or poor sleep.
Where do I start?
Most leaders start with Activate, our executive physical and baseline biomarkers package: a two-hour Integrative Physical, functional blood work, a full lab interpretation and a personalized 30-page Holistic Healthcare Plan. For leaders who want a full care team every week, there is The Reserve. Not sure yet? Book a free discovery call first.About Activate
How often do you re-test?
Every 3 to 6 months, depending on your results and goals, so you can see trends and we can adjust your plan.
What is The Reserve?
Our most comprehensive, concierge-level care: a Naturopathic Doctor of your choice leads a full multidisciplinary team that works with you every week, around your goals and your calendar. Call our Concierge team to talk about whether it fits.See The Reserve
Can my company pay for my care?
Many companies cover executive health as a leadership benefit. We can share a short program overview for your finance or HR team. Your health information is never shared with your employer.Corporate wellness programs
Can I use my HSA or FSA?
HSA, FSA and LSA funds are welcome. Your plan administrator decides which services are eligible.How benefit dollars work here
I travel a lot. Can I do this remotely?
Activate is available virtually from anywhere in California, and we work around demanding schedules. Ask about options on your discovery call.
Lead with your health, not in spite of it
Book a free 15-minute discovery call. We’ll talk through your goals, what a baseline includes and how to involve your company if you’d like to.
This page is general information, not medical, tax or legal advice. Results vary, and we do not promise cures. HSA, FSA and LSA eligibility is determined by your plan administrator. Medical services are provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services are provided by Saffron & Sage LLC, dba Saffron & Sage.