SELF-CARE WELLNESS MEMBERSHIPS · SAN DIEGO

Self-care, made a ritual.

A monthly membership for the care that keeps you feeling like yourself: massage, facials, acupuncture, breathwork and more, booked on your schedule.

MEMBERSHIPS START AT
$275 / month

Monthly credits for the services you love, plus member pricing, member-only offers and events.

A relaxing holistic facial with a crystal facial tool at Saffron & Sage
HOW IT WORKS

Self-care isn't extra. It's essential.

Think of membership as a standing appointment with yourself. You choose the care, and we make it easy to keep, so the hour you need never gets pushed to next week.

  1. 01
    PICK YOUR RHYTHM

    Decide how often you want time that's just yours, from a monthly reset to a weekly ritual. Your credits are waiting each month, so you never have to talk yourself into it.

  2. 02
    BOOK WHAT YOU LOVE

    Spend your credits on whatever feels good right now: massage, facials, acupuncture, breathwork, energy work, fire cupping and more. A new month can bring a new need.

  3. 03
    MAKE IT YOURS

    Member pricing on anything beyond your credits, member-only offers and invitations to member events, so the care you love fits your life, not the other way around.

Self-care, booked with your credits

Care that feels like a ritual

Use your monthly credits on the treatments that help you slow down, reset and feel like yourself again. Here are three member favorites.

  • A Saffron & Sage esthetician giving a relaxing facial in San Diego

    Facials

    Holistic facials tailored to your skin: steam and clean, gua sha, lymphatic and buccal work, facial cupping and more. A monthly reset for your skin, and a quiet hour that is all yours.

    Explore facials
  • A massage therapist releasing neck tension during a massage at Saffron & Sage

    Massage

    Therapeutic massage for desk and screen tension, stress that lives in the body, and training recovery: deep tissue, lymphatic drainage, buccal, craniosacral and prenatal.

    Explore massage
  • A client in a private yoga therapy session at Saffron & Sage

    Yoga Therapy

    Private, one-on-one yoga therapy matched to your body, with stretch and mobility work to ease stiffness, calm a busy mind and deepen your practice at your own pace.

    Explore yoga therapy

Your credits also cover breathwork, energy work, fire cupping and more.

Your self-care team

The people who make it a ritual

  • Mikeili Guthrie, Holistic Esthetician at Saffron & Sage in San Diego
    Holistic Esthetician

    Mikeili Guthrie

    Six years in esthetics, with a focus on acne and compromised skin. Mikeili pairs our clean, non-toxic product line with facial cupping, gua sha and LED/red light therapy, and has a special love for facial massage to help you slow down and release tension.

    Read Mikeili’s bio
  • Dr. Scott McFarlane, Massage & Bodywork at Saffron & Sage in San Diego
    Massage & Bodywork

    Dr. Scott McFarlane, DACM, L.Ac, CMT

    A certified massage therapist and Doctor of Acupuncture and Chinese Medicine, Dr. Scott brings Asian bodywork therapy, Qigong and Reiki to results-focused sessions that release tension and support recovery.

    Read Dr. Scott’s bio
  • Karissa Agosto, Registered Nurse at Saffron & Sage in San Diego
    Registered Nurse

    Karissa Agosto, RN

    Karissa reviews your intake with you, sets up your drip and checks on you until it is done, so an IV becomes a quiet hour to rest and reset.

    Explore IV therapy
Meet the full team
FOUR MONTHLY MEMBERSHIPS

Find the rhythm that fits your life

The more often you come, the more each visit is worth. We'll help you choose on your discovery call.

Cultivate
1 CREDIT A MONTH

A monthly reset. One treatment of your choice, every month.

Starting at $275 / month
Nourish
2 CREDITS A MONTH

Care every other week, to stay ahead of stress and tension.

Lower cost per visit
Dwell
4 CREDITS A MONTH

A weekly ritual, for care that builds on itself week after week.

Even better value per visit
Transcend
8 CREDITS A MONTH

Twice-weekly care, or room to share treatments across your week.

Our best value per visit
YOUR CREDITS, YOUR WAY
Medical, non-medical or a combination

Use your credits for medical care, non-medical self-care, or a mix of both. Some longer or specialty treatments use more than one credit.

MEDICAL CREDITS
  • Acupuncture, including fertility, facial and pain relief
  • Doctor's appointments: Integrative Physical, lab interpretation, holistic health check-ups
  • IV therapy: NAD+, high-dose vitamin C, hydration and more
NON-MEDICAL CREDITS
  • Massage: deep tissue, lymphatic, prenatal and more
  • Facials
  • Breathwork, energy therapy and fire cupping
  • Counseling, coaching and movement therapy
EVERY MEMBERSHIP INCLUDES

More than a treatment. A place that's yours.

  • MONTHLY CREDITS

    Use them on the treatments you choose, across our practitioners.

  • PREFERRED MEMBER PRICING

    Members pay less on à la carte bookings beyond their credits.

  • MEMBER-ONLY OFFERS + EVENTS

    First access to seasonal offers, workshops and community gatherings.

  • GRATUITY-FREE, BY DESIGN

    No checkout, no tip line. Arrive, be present, leave restored.

  • HSA · FSA · LSA WELCOME

    Put your benefit dollars toward eligible care. How it works

  • A TEAM WHO KNOWS YOU

    Multi-modality practitioners who tailor every session to how you feel that day.

A guided meditation and sound bath with crystal singing bowls at Saffron & Sage
TWO WAYS TO BELONG

Self-care, or doctor-directed care?

YOU ARE HERE
Self-care

Choose-your-own-adventure care, month to month. For feeling good, managing stress and staying well.

Monthly · starting at $275 / month
FOR ROOT-CAUSE CARE
Doctor-directed care

A 12-month plan led by your doctor: Integrative Physical, diagnostic testing, a personalized plan and progress checks every 90 days.

12 months · starting at $3K
EXPLORE DOCTOR-DIRECTED CARE
A therapeutic back massage at Saffron & Sage in San Diego
A client in a calm yoga therapy session at Saffron & Sage in San Diego
QUESTIONS

Good to know

What can I use my credits on?

Credits can be medical, non-medical or a combination. Medical credits cover care like acupuncture, doctor’s appointments and IV therapy; non-medical credits cover care like massage, facials, breathwork, energy therapy and fire cupping. Some longer or specialty treatments use more than one credit. We will walk you through it on your discovery call.

Do I need to be a member to book?

No. You can always book à la carte. Membership unlocks preferred pricing, member-only offers and events, and other perks.

How do I choose a membership?

Start with a free 15-minute discovery call, or book your first visit. Your practitioner will recommend the rhythm that fits your goals and schedule.

Can I use my HSA, FSA or LSA?

Yes. HSA, FSA and LSA dollars are welcome for eligible care. Saffron & Sage is direct pay and does not bill insurance.

What if I want doctor-directed care?

If you are working on a specific health condition, our doctor-directed care memberships include an Integrative Physical, diagnostic testing, a personalized plan and progress checks every 90 days for 12 months.

BEGIN YOUR RITUAL

Let's find the membership that fits your life.

A free 15-minute call with our team. Tell us what you need, and we'll recommend the right rhythm.