Self-care, made a ritual.
A monthly membership for the care that keeps you feeling like yourself: massage, facials, acupuncture, breathwork and more, booked on your schedule.
Monthly credits for the services you love, plus member pricing, member-only offers and events.

Self-care isn't extra. It's essential.
Think of membership as a standing appointment with yourself. You choose the care, and we make it easy to keep, so the hour you need never gets pushed to next week.
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01PICK YOUR RHYTHM
Decide how often you want time that's just yours, from a monthly reset to a weekly ritual. Your credits are waiting each month, so you never have to talk yourself into it.
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02BOOK WHAT YOU LOVE
Spend your credits on whatever feels good right now: massage, facials, acupuncture, breathwork, energy work, fire cupping and more. A new month can bring a new need.
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03MAKE IT YOURS
Member pricing on anything beyond your credits, member-only offers and invitations to member events, so the care you love fits your life, not the other way around.
Care that feels like a ritual
Use your monthly credits on the treatments that help you slow down, reset and feel like yourself again. Here are three member favorites.

Facials
Holistic facials tailored to your skin: steam and clean, gua sha, lymphatic and buccal work, facial cupping and more. A monthly reset for your skin, and a quiet hour that is all yours.
Explore facials
Massage
Therapeutic massage for desk and screen tension, stress that lives in the body, and training recovery: deep tissue, lymphatic drainage, buccal, craniosacral and prenatal.
Explore massage
Yoga Therapy
Private, one-on-one yoga therapy matched to your body, with stretch and mobility work to ease stiffness, calm a busy mind and deepen your practice at your own pace.
Explore yoga therapy
Your credits also cover breathwork, energy work, fire cupping and more.
The people who make it a ritual
Holistic EstheticianMikeili Guthrie
Six years in esthetics, with a focus on acne and compromised skin. Mikeili pairs our clean, non-toxic product line with facial cupping, gua sha and LED/red light therapy, and has a special love for facial massage to help you slow down and release tension.
Read Mikeili’s bio
Massage & BodyworkDr. Scott McFarlane, DACM, L.Ac, CMT
A certified massage therapist and Doctor of Acupuncture and Chinese Medicine, Dr. Scott brings Asian bodywork therapy, Qigong and Reiki to results-focused sessions that release tension and support recovery.
Read Dr. Scott’s bio
Registered NurseKarissa Agosto, RN
Karissa reviews your intake with you, sets up your drip and checks on you until it is done, so an IV becomes a quiet hour to rest and reset.
Explore IV therapy
Find the rhythm that fits your life
The more often you come, the more each visit is worth. We'll help you choose on your discovery call.
A monthly reset. One treatment of your choice, every month.
Care every other week, to stay ahead of stress and tension.
A weekly ritual, for care that builds on itself week after week.
Twice-weekly care, or room to share treatments across your week.
Use your credits for medical care, non-medical self-care, or a mix of both. Some longer or specialty treatments use more than one credit.
- Acupuncture, including fertility, facial and pain relief
- Doctor's appointments: Integrative Physical, lab interpretation, holistic health check-ups
- IV therapy: NAD+, high-dose vitamin C, hydration and more
- Massage: deep tissue, lymphatic, prenatal and more
- Facials
- Breathwork, energy therapy and fire cupping
- Counseling, coaching and movement therapy
More than a treatment. A place that's yours.
- MONTHLY CREDITS
Use them on the treatments you choose, across our practitioners.
- PREFERRED MEMBER PRICING
Members pay less on à la carte bookings beyond their credits.
- MEMBER-ONLY OFFERS + EVENTS
First access to seasonal offers, workshops and community gatherings.
- GRATUITY-FREE, BY DESIGN
No checkout, no tip line. Arrive, be present, leave restored.
- HSA · FSA · LSA WELCOME
Put your benefit dollars toward eligible care. How it works
- A TEAM WHO KNOWS YOU
Multi-modality practitioners who tailor every session to how you feel that day.

Self-care, or doctor-directed care?
Choose-your-own-adventure care, month to month. For feeling good, managing stress and staying well.
A 12-month plan led by your doctor: Integrative Physical, diagnostic testing, a personalized plan and progress checks every 90 days.


Good to know
What can I use my credits on?
Credits can be medical, non-medical or a combination. Medical credits cover care like acupuncture, doctor’s appointments and IV therapy; non-medical credits cover care like massage, facials, breathwork, energy therapy and fire cupping. Some longer or specialty treatments use more than one credit. We will walk you through it on your discovery call.
Do I need to be a member to book?
No. You can always book à la carte. Membership unlocks preferred pricing, member-only offers and events, and other perks.
How do I choose a membership?
Start with a free 15-minute discovery call, or book your first visit. Your practitioner will recommend the rhythm that fits your goals and schedule.
Can I use my HSA, FSA or LSA?
Yes. HSA, FSA and LSA dollars are welcome for eligible care. Saffron & Sage is direct pay and does not bill insurance.
What if I want doctor-directed care?
If you are working on a specific health condition, our doctor-directed care memberships include an Integrative Physical, diagnostic testing, a personalized plan and progress checks every 90 days for 12 months.
Let's find the membership that fits your life.
A free 15-minute call with our team. Tell us what you need, and we'll recommend the right rhythm.