How you begin your week shapes how you move through it.

Join us for a guided breathwork experience designed to recalibrate your nervous system, optimize cellular oxygenation, and create the mental clarity needed to lead, create, and perform at your highest level.

Breath is one of the most powerful yet underutilized tools for human performance. Research has shown that intentional breathing practices can increase oxygen delivery throughout the body, support mitochondrial function, improve focus and cognitive performance, regulate stress hormones, and shift the nervous system from a state of chronic survival into one of restoration and resilience.

This immersive session is designed for entrepreneurs, executives, founders, and leaders seeking to:

• Enhance focus, creativity, and decision-making

• Release stored tension, emotional stress, and subconscious blocks

• Improve energy, recovery, and overall performance

• Support hormonal balance and nervous system regulation

• Cultivate greater presence, self-awareness, and connection

Together, we’ll explore breath as a gateway to expanded capacity—helping you reconnect with yourself while building meaningful connections with other high-performing individuals in our community.

Start your week with intention, clarity, and renewed vitality, and experience how one hour of conscious breathing can alter the trajectory of your entire week.

Facilitated by:

Dr. Kolin Durrant, Doctor of Acupuncture & Chinese Medicine, and Moni Osborne, Breathwork Facilitator

Space is limited. Reserve your spot today.

$55 | Free for Members