Spirit Dust Cacao

Spirit Dust Cacao - to nourish your soul, body and spirit.

recipeSaffron & SageFebruary 3, 2019Saffron & Sage recipe, holistic health, San Diego, food, cooking, organic, moon juice, adaptogens, drink, milk, powder, tocos, cacao, spiritComment

Hot Sex Mocha

Invigorate your mind, body and spirit.

recipeSaffron & SageJanuary 29, 2019Saffron & Sage recipe, holistic health, San Diego, food, cooking, organic, moon juice, adaptogens, drink, milk, powder, tocos, spirit, sex, mocha, ghee, proteinComment

Power Player Moon Milk

Power through your day with Power Play Moon Milk

recipeSaffron & SageJanuary 20, 2019Saffron & Sage recipe, holistic health, San Diego, food, cooking, organic, moon juice, adaptogens, tumeric, honey, drinkComment

Raw Sesame Seed Milk

I notice that many of my clients get caught up in fear when it comes to soaking or sprouting. Rightfully. It can be intimidating when you first begin. What if I don’t do it long enough, what if I leave it too long and bacteria grows? I get it. But I’m also here to dispel all those worries.

recipeSaffron & SageJanuary 6, 2019Saffron & Sage recipe, holistic health, San Diego, food, sprouting, grains, soaking, legumes, fermentation, sunlight, gut healthComment

Sex Dust Cookies

Sex, sweets, indulgence.

Rosemary Popcorn

It’s time to get back to the art of popping popcorn healthfully, safely and tastefully.

recipeSaffron & SageOctober 31, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, popcorn, snack, rosemary, organic, sea salt, coconut oil, dutch ovenComment

Fall Coconut Broccoli Soup

Lacy Phillips’ Fall Coconut Broccoli Soup.

recipeSaffron & SageOctober 20, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, autumn cooking, fall, soup, coconut, broccoli, cbdComment

Poached Pears with Autumn Spices

This time of year it’s easy to go off the rails with sweets. For some reason our culture associates the holidays with over indulging on all kinds of foods, especially sugary ones. My poached pears are a wonderful alternative and you will likely be surprised at how satisfying they are.

recipeSaffron & SageOctober 5, 2018Saffron & SageSan Diego, wellness, autumn, autumn cooking, pears, poached, cinnamon, allspice, vanilla, snack, dessert, food, whole foodsComment

Superfood Slice

This Superfood Slice recipe comes from Kristin Dahl an LA-based nutritionist and chef. It is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.