Cooking Club I Raw Maca & Reishi Chocolate Vegan Truffles

This truffle recipe is the stuff dreams are made of! Healthy, plant-powered and made with dates, almonds and walnuts. Reishi mushroom powder gives these truffles calming, immune-boosting super power while maca supports hormonal regulation.

Saffron & SageSeptember 2, 2019Saffron & Sagecacao, truffles, winter, chocolate, health, wellness, san diego, recipe, raspberry, cinnamon, coconutComment

Golden Milk

Golden Milk is a comforting warm drink that can boost a weakened immune system and has long been a medicinal drink in Ayurvedic traditions.

Saffron & SageFebruary 12, 2019Saffron & Sagecoconut, hemp milk, turmeric, turmeric milk, ginger, honey, cinnamon, vanilla, peppercorn, star anise, recipe, wellnessComment

Cinnamon & Ginger Decoction

My favorite decoction decoction (an herbal tea preparation when using berries, roots, and barks as opposed to an infusion, which deals with leafs and flowers) for the holidays.

Saffron & SageDecember 24, 2018Saffron & Sage San Diego, wellness, decoction, ginger, cinnamon, water, infusions, root, berries, natural alternatives, healing, detox, hormones, circulation, medicinal, drink, recipeComment

Holiday Travel Blend

Support your wellness during your travels this holiday season.

Poached Pears with Autumn Spices

This time of year it’s easy to go off the rails with sweets. For some reason our culture associates the holidays with over indulging on all kinds of foods, especially sugary ones. My poached pears are a wonderful alternative and you will likely be surprised at how satisfying they are.