Holiday Travel Blend

Support your wellness during your travels this holiday season.

Rediscovering Ashwagandha

Ashwagandha, one of the most vital herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, but is most well known for its restorative benefits.

Saffron & SageNovember 27, 2018Saffron & Sage San Diego, wellness, ashwagandha, adaptagens, herbs, supplements, superfood, holidayComment

Superfood Slice

This Superfood Slice recipe comes from Kristin Dahl an LA-based nutritionist and chef. It is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.

recipeSaffron & SageAugust 9, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, superfood, cacao, chia, coconut, autumn equinox, snack, treat, dessertComment

Hibiscus & Kombucha Jello

When you toss gelatin (hello collagen!) with the probiotic wonders of some kombucha, extra immune boosting powers of raw honey, and floral peacefulness of hibiscus, you have the perfect cocktail for a potent medicinal treat that even children would envy.

recipeSaffron & SageMarch 6, 2018Saffron & Sage recipe, holistic health, San Diego, food, kombucha, hibiscus, pregnancy, dessert, snack, sweets, gut health, superfoodComment

Bee & Pine Pollen Mucuna Delight

As we start to transition out of Winter and into Spring, it's important to be mindful of how we process our own personal transitions as well. To ground oneself, Lacy Philips suggests her favorite, grounding bee and pine pollen mucuna delight.