WOMEN’S HEALTH AT SAN DIEGO’S PREMIER HOLISTIC HEALTH CLUB

WOMEN’S HEALTH

The team at Saffron & Sage is deeply passionate about Women’s Health - from our Medical Doctors to Holistic Practitioners - we are a Holistic Health Club and Wellness Center created by and for women.

Our approach to health is rooted in the fact that the body, mind and spirit are deeply interconnected.

From Fertility and IVF Acupuncture, Pre and Post Natal Massage, to specialized ceremonies honoring the female body like Golden Needle, our team of holistic healthcare practitioners use evidence-based natural and holistic treatments blended with traditional medicine. We treat a wide variety of conditions common among women at various stages of life.

WHAT WE TREAT

Reproductive Health spans from the beginning of puberty, through menopause and beyond because the body and hormones are constantly changing.

Our Doctors and Practitioners are trained to support issues like:

• Irregular or Painful Menstrual Cycles

• PMS

• Ovarian Cysts

• Chronic UTIs

• Endometriosis

FERTILITY & PREGNANCY SERVICES

Our team is here to support fertility & pregnancy through a variety of modalities ranging from fertility acupuncture, pre & post natal massage, hormone balancing through customized herbal formulas and more.

We are able to help treat:

• Recurrent pregnancy loss

• PCOS

• Endometriosis

• Pre and post menstrual spotting

• Unexplained infertility

• IVF Support

Browse our offerings or become a member and enjoy all the perks we have to support your journey to mind, body and spirit wellness.

+ IVF Acupuncture

This treatment was designed to complement your IVF treatment plan.
Studies show that receiving acupuncture immediately before and after your transfer can improve the rate of success.

+ Menstrual cycle Acupuncture

A treatment designed to help regulate your cycle and lessen pain by normalizing blood flow. Acupuncture can balance hormones, regulate menstrual cycles and ovulation, increase blood flow to the reproductive organs, calm the nervous system and reduce anxiety, reduce inflammation and eliminate menstrual cramping and pain.

+ PreNatal Acupuncture

This treatment is designed to support you during pregnancy. Receiving acupuncture during pregnancy can promote the healthy development of your baby by increasing blood flow to your uterus as well as providing a relaxing time for you both. This appointment is appropriate after your first trimester or after you have been cleared by your prenatal provider.

+ Prenatal Acupuncture & Massage

This treatment is the best of both worlds-it includes acupuncture and a relaxing prenatal massage. Receiving acupuncture during pregnancy can promote the healthy development of your baby by increasing blood flow to your uterus as well as providing a relaxing time for you both. This appointment is appropriate after your first trimester or after you have been cleared by your prenatal provider.

+ PreNAtal MASSAGE

A Prenatal Massage is gentle treatment designed to ease some of the aches and pains that come with pregnancy and help you release tension and relax.
Prenatal massage can help reduce swelling, improve mood, and relieve some pregnancy jitters.

+ POST PARTUM MASSAGE

A special treatment designed to help bring your body back into alignment and help you feel supported after giving birth. This massage is appropriate after your "Golden Month" (your first postpartum month) or after you have been cleared by your prenatal provider.

+ Golden Needle Treatment

During this treatment, we use golden needles to strengthen the mother's qi/vital energy, blood and jing/source energy to support the healthy growth of the baby. The points chosen are very intentional in supporting a thriving happy baby. Traditionally, it is also said that these points when done at every trimester can help create a clear energetic path for the baby to enter into the world separate from the karma of the parents.

+ Pelvic Floor Strengthening

Many people don’t think about the health of the pelvic floor until it has been compromised - such as child birth.
Having a strong pelvic floor is important for many reasons. The pelvic floor works in tandem with the deep abdominal muscles, acting as an internal corset, which can help reduce or prevent lower back pain, urinary and bowel incontinence and improve sexual function.

Working specifically with the pelvic floor will help train your muscles to properly contract and relax so they never get too tight or too loose. This movement therapy is perfect for all at any stage of life.