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2314 India Street

San Diego, CA, 92101

(619) 933-2340

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Home
About
Offerings
Gatherings
MEMBERSHIPS
MARKETPLACE
Journal
LOGIN/JOIN

A Boutique WELLNESS BRAND CURATING

INDIVIDUAL OFFERINGS & COMMUNITY GATHERINGS

TO ENCOURAGE HEALTH & HEALING.

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Ancient Traditions | Modern Interpretations

InstaGram

New Blog Post: Integration⠀
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What we don’t own, owns us. Magnetism is really that simple. Owning your whole self, and all the bits and pieces that might have gotten lost along the way – denied aspects of self.⠀
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Until we reclaim these lost aspects of self, unplug them from others, own them, and integrate them, they will continue to own us. ⠀
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Therefore, each time we integrate and grow our self-worth in alignment with what we are calling in, after passing tests, we are united with it.⠀
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To read the full post by Lacy Phillips of @freeandnative click the link in our bio. ⠀
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To continue on your journey to reclaiming lost aspects of your true self we invite you to join us this coming Wednesday in our New Moon Circle & Tea Ceremony where we will collectively call in deeper integration with our true selves.

Have you been trying to navigate the confusing terrain of nutrition all on your own? Are you exhausted from trying to figure out whether to go vegan or Paleo? Are you confused about whether coconut oil is good for you and just want someone to make the process of eating well simple and specific to you? ⠀
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With our Quartz membership you can meet with Kristy, our Nutritional Therapy Practitioner on a monthly basis where she will walk with you through identifying your nutritional needs, design a regimen unique to you and walk alongside you until you achieve your health goals. ⠀
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Included in your Quartz membership is member rates on all additional services booked (like massage, life coaching, yoga and more)! ⠀
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You also receive 20% off all community gatherings like our monthly moon circles. ⠀
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Not to mention 10% off all retail products from our @littlebarnapothecary skincare products to superfoods from @sunpotion. ⠀
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Click the link in our bio and head over to memberships to sign up for our Quartz Membership!

Meet Carla! Carla is a Reiki Practitioner and Yoga Instructor. Coming from a long line of Medical Doctors and knew from a young age she wanted to continue the healing tradition in some form. Her interest in Mental Health lead her to UCSD where she graduated with a Bachelors of Science in Clinical Psychology. Afterwards Carla went on to study Yoga in Goa, India. ⠀
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After traveling to India and Indonesia Carla felt lead to expand her training in the healing arts to include energy therapy. Carla then went to Cambodia where she studied Reiki. Most recently Carla returned from Guatemala where she furthered her training in Reiki and Shamanic Healing through Ceremonial Cacao. ⠀
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Meet Cara this Wednesday at our New Moon Circle & Traditional Tea Ceremony. Click the link in bio to save your spot as Cara leads us through setting intentions by connecting our voices and bodies to our desires.

This month's New Moon Super Moon in Cancer comes just days after the Sumer Solstice. ⠀
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This month we are invited to connect with Divine feminine energy to enter into a re-birthing process that leads us to a deeper connection with our true selves and desires. ⠀
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This New Moon is under the influence of water meaning that our emotional selves are exposed and open to connect in powerful ways. ⠀
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As we explore the connection to our own mother, family and home pay attention to where insecurities emerges so that you can press into deeper healing. ⠀
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Rituals that incorporate water are especially helpful. Where you soak in warm bath filled with our @littlebarnapothecary salt soak or spend time in a sauna or sweat lodge. ⠀
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Don't forget we will be gathering this coming Wednesday as we come together to set new intentions under the New Moon. Our Moon Circle and Traditional Tea Ceremony is a great opportunity to create a monthly ritual around honoring your true self and holding space for your intentions. Click the link in bio to join us!

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