Seasonal Winter Produce + Winter Kitchari

Winter, according to traditional Chinese medicine, is a time to consume warming foods to nourish our bodies, and kidneys.

Saffron & SageDecember 1, 2019Saffron & Sagewellness, holistic, healing, kitchari, seasonal produce, winter, produceComment

Cooking Club I Raw Maca & Reishi Chocolate Vegan Truffles

This truffle recipe is the stuff dreams are made of! Healthy, plant-powered and made with dates, almonds and walnuts. Reishi mushroom powder gives these truffles calming, immune-boosting super power while maca supports hormonal regulation.

Saffron & SageSeptember 2, 2019Saffron & Sagecacao, truffles, winter, chocolate, health, wellness, san diego, recipe, raspberry, cinnamon, coconutComment

Citrus Galette

It's much easier and less intimidating than these instructions make it seem.

Saffron & SageDecember 8, 2018Saffron & Sage San Diego, holiday, citrus, wellness, recipe, food, snack, lunch, dinner, dough, baking, winter, cooking, rosemaryComment

New Moon in Virgo

You can harness the moon's energy two days before and after a new moon; if you missed our new moon circle here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.

Saffron & SageSeptember 9, 2018Saffron & SageSan Diego, wellness, holistic, winter, yoga, restorative, event, essential oils, crystal, yin, oils, new moon, energy, virgoComment

Full Moon In Pisces

You can harness the moon's energy two days before and after a full moon; if you missed our full moon circle on August 26, 2018 here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.

Saffron & SageAugust 26, 2018Saffron & SageSan Diego, wellness, holistic, winter, yoga, restorative, event, essential oils, crystal, yin, full moon, oils, moon stone, piscesComment

New Moon in Leo

You can harness the moon's energy two days before and after a new moon; if you missed our new moon circle here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.

Saffron & SageAugust 10, 2018Saffron & SageSan Diego, wellness, holistic, winter, yoga, restorative, event, essential oils, crystal, yin, oils, new moon, leo, energyComment

Full Moon in Aquarius

You can harness the moon's energy two days before and after a full moon; if you missed our full moon circle on July 27, 2018 here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.

Saffron & SageJuly 26, 2018Saffron & SageSan Diego, wellness, holistic, winter, yoga, restorative, event, essential oils, crystal, yin, eclipse, quartz, aquarius, full moon, flower, sage, oilsComment

New Moon In Cancer

You can harness the moon's energy two days before and after a new moon; if you missed our new moon circle on July 12, 2018 here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.