How Your Attitude Affects Your Yoga Practice

Saffron & SageMay 26, 2019Saffron & SageSan Diego, wellness, holistic, yoga, energy, attitude, mindsetComment

Cleansing With Sage Sticks

Saffron & SageMay 14, 2019Saffron & Sagecleansing, sage, sage stick, smudging, rituals, purify, air, energy, San Diego, wellness, holisticComment

Spring Cleaning: Part 3

Saffron & SageMay 2, 2019spring cleaning, reflection, self, energy, Letting go, San DiegoComment

Spring Cleaning: Part 1

Saffron & SageApril 13, 2019spring cleaning, energy, wellness, San Diego, new beginningsComment

Full Moon Crystal Cleanse

Crystals are tools that I use in my daily self care practice and with clients. Making sure they are in top shape for healing is as simple as the ritual I am going to share with you today

Saffron & SageFebruary 21, 2019Saffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, spiritual life, spiritual direction, reflection, mindfulness, energy, home, journaling, physicalComment

Member Highlight I Larry Kessler

I have been a member of Saffron & Sage since its’ inception a little over a year ago. In that time I have been active almost daily in their Yin and Restorative Yoga practices.

Saffron & SageJanuary 27, 2019Saffron & Sageself care, soul care, holistic health, San Diego, healing, balance, ego, mindfulness, energy, essential oils, skincare, natural alternatives, beauty, green beautyComment

All About Beauty Tools + Using Them in Your Routine

Our guide will help you use these popular tools of the trade effectively, giving your skin exactly what it needs! A little love and attention everyday will provide your skin with long lasting benefits.

Saffron & SageJanuary 10, 2019Saffron & Sagewellness, holistic, minerals, crystal, energy healing, balance, healing, Apophyllite, energyComment

Afloat • Redefining Home

We have the power to restructure our expectations on the return to a physical home by cultivating this feeling we yearn for in our present surroundings, daily.