Crystals are tools that I use in my daily self care practice and with clients. Making sure they are in top shape for healing is as simple as the ritual I am going to share with you today
Read MoreWe have the power to restructure our expectations on the return to a physical home by cultivating this feeling we yearn for in our present surroundings, daily.
Read MoreGratitude like any practice, is a continual unfolding and opening of our hearts to the present moment. It is an invitation to reach forward towards our highest potential.
Read MoreAutumn can take our spirits into an emotional state as we deal with grief and sadness. Use journaling, meditation, rituals, and alters to deal with loss and prepare for Winter.
Read MoreTips to make sure you’re winding down at the right time and getting good quality sleep.
Read MoreFall is coming! And as with any change in seasons, it is time to get ourselves ready, especially since Fall is the entryway into Winter.
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