Posts tagged grief
Resolving Grief & Sadness

Autumn can take our spirits into an emotional state as we deal with grief and sadness. Use journaling, meditation, rituals, and alters to deal with loss and prepare for Winter.

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Saffron & SageSaffron & Sageautumn, grief, saddness, Transitions, journaling, meditate, meditation, alters, ritual, self care, self reflection, san deigo, wellness, healingComment
Embracing Fall

Fall is coming! And as with any change in seasons, it is time to get ourselves ready, especially since Fall is the entryway into Winter.

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Saffron & SageSaffron & Sagefall, autumn, nature, embracing fall, forgiveness, healing, grief, journaling, yoga, fitness, exercise, San Diego, wellnessComment