Saffron & SageMarch 22, 2019spiritual life, spiritual disciplines, understanding, wellness, awareness, San DiegoComment

Full Moon Crystal Cleanse

Crystals are tools that I use in my daily self care practice and with clients. Making sure they are in top shape for healing is as simple as the ritual I am going to share with you today

Saffron & SageFebruary 21, 2019Saffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, spiritual life, spiritual direction, reflection, mindfulness, energy, home, journaling, physicalComment

Afloat • Redefining Home

We have the power to restructure our expectations on the return to a physical home by cultivating this feeling we yearn for in our present surroundings, daily.

Saffron & SageJanuary 8, 2019Saffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, spiritual life, spiritual direction, reflection, mindfulness, energy, home, journaling, physicalComment

Nothing is Coming • Manifestation

What are you physically and actionably doing in your life that is allowing you to step into your most powerful, whole self?

Saffron & SageDecember 30, 2018Saffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, spiritual life, spiritual direction, reflection, mindfulness, life, goals, career, desiresComment

Channeling • Manifestation

The act of channeling is something we all have the capacity to access. And it's a very important conversation when it comes to living this life that is directed by pings, and the projection of your whole, worthy, authentic self - rather than what society has projected onto you.