chia — Blog Posts

Posts tagged chia

Holiday Travel Blend

Support your wellness during your travels this holiday season.

Saffron & SageDecember 11, 2018Saffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, mindfulness, adaptogens, superfood, tocos, chia, moringa, pine pollen, reishi, ashwagandha, flax, cinnamon, holidays, remedies, naturalComment

Superfood Slice

This Superfood Slice recipe comes from Kristin Dahl an LA-based nutritionist and chef. It is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.

recipeSaffron & SageAugust 9, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, superfood, cacao, chia, coconut, autumn equinox, snack, treat, dessertComment

Homemade Granola Bars

Why buy store bought granola bars, filled with preservatives, when you can make a batch in your own kitchen!

recipeSaffron & SageJuly 12, 2018Saffron & Sagefood, recipe, San Diego, wellness, holistic, snack, granola, gluten free, coconut, chiaComment

Raw Sprouted Muesli

recipeSaffron & SageJanuary 9, 2018Saffron & Sage recipe, holistic health, San Diego, muesli, raw, chia, cacoa, oatsComment

Paleo Pancakes

Saffron & SageFebruary 9, 2017Saffron & Sagepancakes, paleo, recipe, health, cooking, breakfast, chia, antioxidants, San Diego, wellnessComment