Golden Milk

Golden Milk is a comforting warm drink that can boost a weakened immune system and has long been a medicinal drink in Ayurvedic traditions.

Saffron & SageFebruary 12, 2019Saffron & Sagecoconut, hemp milk, turmeric, turmeric milk, ginger, honey, cinnamon, vanilla, peppercorn, star anise, recipe, wellnessComment

Poached Pears with Autumn Spices

This time of year it’s easy to go off the rails with sweets. For some reason our culture associates the holidays with over indulging on all kinds of foods, especially sugary ones. My poached pears are a wonderful alternative and you will likely be surprised at how satisfying they are.