Zero Waste Holiday Decor

Sustainable, zero waste holiday decor.

Saffron & SageNovember 19, 2018Saffron & Sage San Diego, zero waste, holiday, decor, decorations, foraging, beeswax, citrus, nuts, wellnessComment

Health Benefits of Root Vegetables

Experiment with different flavor combinations this fall, winter, and early Spring using root veggies. Your body—and taste buds—will thank you.

Saffron & SageNovember 17, 2018Saffron & Sagefood, root vegetables, vegetables, nutrients, seasonal, autumn, beets, carrots, turnips, sweet potatoes, San Diego, health, nutritionComment

Stillness on a November Morning

Each November morning is an opportunity to reflect, remember, and recognize what we have received. We must not let them pass unnoticed.

Autumn Herbs

Let's look at nettles, fennel, fenugreek, and rosehips as healthy herbal additions to teas and how a simple daily ritual of tea can keep us healthy and vibrant this Autumn.

Saffron & SageNovember 8, 2018Saffron & Sageautumn herbs, herbal tea, wellness, holistic health, nettles, fennel, fenugreek, rosehips, tea, autumnComment

Resolving Grief & Sadness

Autumn can take our spirits into an emotional state as we deal with grief and sadness. Use journaling, meditation, rituals, and alters to deal with loss and prepare for Winter.

Saffron & SageNovember 4, 2018Saffron & Sageautumn, grief, saddness, Transitions, journaling, meditate, meditation, alters, ritual, self care, self reflection, san deigo, wellness, healingComment

Rosemary Popcorn

It’s time to get back to the art of popping popcorn healthfully, safely and tastefully.

recipeSaffron & SageOctober 31, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, popcorn, snack, rosemary, organic, sea salt, coconut oil, dutch ovenComment

Mineral Therapy // Smokey Quartz

Smokey quartz is a key mineral for protection from many sources especially in negative environments.

Saffron & SageOctober 30, 2018Saffron & Sagewellness, holistic, minerals, crystal, energy healing, balance, healing, quartz, smokey quartzComment

Holding On By Letting Go

One of the many ironies of spiritual life is we learn to hold on as we are faced with needing to let go.

Channeling • Manifestation

The act of channeling is something we all have the capacity to access. And it's a very important conversation when it comes to living this life that is directed by pings, and the projection of your whole, worthy, authentic self - rather than what society has projected onto you.