Fall Coconut Broccoli Soup

Lacy Phillips’ Fall Coconut Broccoli Soup.

recipeSaffron & SageOctober 20, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, autumn cooking, fall, soup, coconut, broccoli, cbdComment

Poached Pears with Autumn Spices

This time of year it’s easy to go off the rails with sweets. For some reason our culture associates the holidays with over indulging on all kinds of foods, especially sugary ones. My poached pears are a wonderful alternative and you will likely be surprised at how satisfying they are.

recipeSaffron & SageOctober 5, 2018Saffron & SageSan Diego, wellness, autumn, autumn cooking, pears, poached, cinnamon, allspice, vanilla, snack, dessert, food, whole foodsComment

Superfood Slice

This Superfood Slice recipe comes from Kristin Dahl an LA-based nutritionist and chef. It is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.

recipeSaffron & SageAugust 9, 2018Saffron & Sage recipe, holistic health, San Diego, food, cooking, superfood, cacao, chia, coconut, autumn equinox, snack, treat, dessertComment

Nourishing Summer Juice

This juice is loaded with countless phytonutrients that are deeply mineralizing and it is a serious blood builder and mood stabilizer.

recipeSaffron & SageJuly 21, 2018Saffron & Sagefood, recipe, San Diego, wellness, holistic, ginger, juice, detox, lemon, carrots, sweet potato, apples, bell peppers, summerComment

Homemade Granola Bars

Why buy store bought granola bars, filled with preservatives, when you can make a batch in your own kitchen!

recipeSaffron & SageJuly 12, 2018Saffron & Sagefood, recipe, San Diego, wellness, holistic, snack, granola, gluten free, coconut, chiaComment

Zucchini Noodles with Avocado Basil Cream

One of the best things about this recipe is that it comes together in minutes. You can eat this dish totally raw or cook the noodles just a little on the stove.