Humans and the Lunar Cycle Saffron & SageAugust 18, 2016Saffron & Sagelunar cycle, moon, cycle, moonlight, self reflection, San Diego, wellnessComment
5 Benefits of a Clean Bedroom Saffron & SageAugust 16, 2016Saffron & Sagebedroom, cleaning, sanctuary, cozy, stress, productivity, self esteem, beauty sleep, air, San Diego, wellness, holistic health Comments
3 Superfoods To Keep You Healthy This Summer Learn about 3 super-fruits to keep you healthy and active this summer. Read More Saffron & SageAugust 12, 2016Saffron & Sagesuperfood, summer, watermelon, avocado, peaches, food, summer food, wellness, san deigoComment
Harnessing the Transitive Energy of Summer Saffron & SageAugust 10, 2016Saffron & Sagesummer, summer energy, vitality, sunlight, energy, visualize, meditation, play, indulge, San Diego, health, wellnessComment
Mapping Our Emotions Event Recap Saffron & SageJuly 30, 2016Saffron & SageSaffron, Sage, event, mapping emotions, emotions, holistic, meditation, self reflection, self care, San Diego, holistic healthComment
Your Summer To-Do List Saffron & SageJuly 23, 2016Saffron & Sagesummer, selfless service, community service, swim, travel, facial, outdoor, concert, to-do, San Diego, activities, wellnessComment
Warm Weather and Warm Drinks Saffron & SageJuly 21, 2016Saffron & Sagesummer, warm weather, warm drinks, tea, chamomile, peppermint, giner, lemon, San Diego, health, nutrition, wellnessComment
The Cat-Cow Secret Saffron & SageJuly 19, 2016Saffron & Sageyoga, cat cow, warm up, dynamic stretching, high knee, hip circles, down dog, lunges, San Diego, fitness, wellnessComment
Summer Essentials Saffron & SageJuly 17, 2016Saffron & Sagesummer essentials, summer, lime, essential oils, clove, fennel, healing, health, nutrition, San Diego, wellnessComment
Moving Through Summer Saffron & SageJuly 13, 2016Saffron & Sagesummer, yoga, zumba, belly dance, exercise, San Diego, wellness, health, fitnessComment