VINYASA YOGA

WE ARE NOW OFFERING MANY OF OUR SERVICES ONLINE VIA FACETIME OR ZOOM,

PLEASE DON’T HESITATE TO BOOK ONLINE AND TAKE ADVANTAGE OF YOUR VIRTUAL MEMBERSHIP BENEFITS!

ALL SERVICES ARE OFFERED VIRTUALLY EXCEPT: MASSAGE THERAPY, ACUPUNCTURE, & FIRE CUPPING.

Vinyasa Yoga Saturdays at 8am

Vinyasa yoga is a dynamic style of yoga where movements are connected to the breath, creating a flowing sequence of poses. It emphasizes linking breath with movement, resulting in a continuous, rhythmic practice.