Crystals are naturally derivatives of the healing frequencies of Planet Earth. We can utilize their vibrations to assist restoring balance in areas, physical or emotional, that may be lacking balance. Here are a few suggestions that will help smooth out energies within you or your home.
Read MoreWhat is Breathwork? Breathwork is a holistic, non-invasive, modality that employs a high-vibrational energy, created by the breath, for deep resolution of body, feelings, mind, and spirit.
Read MoreA few common massage therapy modalities are Swedish, Deep Tissue and Sports massage. Holistic Practitioner Cecilia Goodman breaks down some of their specific indications as well as some of their overlapping benefits.
Read MoreTake the mystery out of acupuncture and East Asian medicine which has become a fast-growing integrative health care method around the world!
Read MoreAs the coronavirus restrictions continue and facial masks become mandatory part of our “new normal” has become what many are referring to as 'Maskne'.
Read MoreCBD is a non-intoxicating, non-psychoactive component that can have many therapeutic effects on the human body and mind.
Read More
