Why buy store bought granola bars, filled with preservatives, when you can make a batch in your own kitchen!
Read MoreOne of the best things about this recipe is that it comes together in minutes. You can eat this dish totally raw or cook the noodles just a little on the stove.
Read MoreLacy Phillips’ Miso & Red Cabbage Galette recipe.
Read MoreThis recipe is a nourishing take on the classic creamy broccoli soup.
Read MoreThis recipe is perfect for transitioning into spring. The mung beans support digestion, the spices heat the body which promotes circulation, turmeric supports detoxification and is anti-inflammatory, cilantro is a heavy metal detoxifier, and the avocado gives our body the healthy fat it needs for optimal function.
Read MoreI notice that many of my clients get caught up in fear when it comes to soaking or sprouting. Rightfully. It can be intimidating when you first begin. What if I don’t do it long enough, what if I leave it too long and bacteria grows? I get it. But I’m also here to dispel all those worries.
Read MoreThis vegan version of a sushi roll is easy to make and great for taking to work or on a trip.
Read MoreWhen you toss gelatin (hello collagen!) with the probiotic wonders of some kombucha, extra immune boosting powers of raw honey, and floral peacefulness of hibiscus, you have the perfect cocktail for a potent medicinal treat that even children would envy.
Read MoreThis healing one pot meal gives our often taxed digestion a break, balances metabolism, cleanses the liver, refreshes our blood, and supports our body to detox what it needs to.
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