February I Embrace

Since I started Saffron & Sage, we have had a seasonal guide that has served as our center. It has been a beneficial tool to direct our focus and energy both individually and organizationally.

recipeSaffron & SageSeptember 1, 2019Saffron & Sage recipe, holistic health, San Diego, food, cooking, organic, moon juice, adaptogens, drink, milk, powder, tocos, cacao, spiritComment

Blue Your Beauty Bowl

recipeSaffron & SageJuly 18, 2019Saffron & Sage recipe, holistic health, San Diego, food, cooking, organic, moon juice, adaptogens, tumeric, honey, drinkComment

Bare Bones' Carrot and Orange Smoothie

recipeSaffron & SageJuly 11, 2019Saffron & Sage San Diego, bone broth, Bare Bones, cooking, smoothie, orange, carrotComment

Mango Lassi

recipeSaffron & SageJune 19, 2019Saffron & Sage recipe, holistic health, San Diego, food, lemon, dessert, sweets, ayurveda, mango, mango lassiComment

Lavender Petal, Raw Colostrum, & Honey Lemon Zest Ice Cream

recipeSaffron & SageMay 28, 2019Saffron & Sage recipe, holistic health, San Diego, food, lavendar, lemon, dessert, ice cream, sweets, honey, ayurvedaComment

Nourishing Broth

Bone broths are a staple food in many traditional cultures. People around the world made variations of healing broths using the entire animal, not a pressed bouillon cube they got from the supermarket.

recipeSaffron & SageMarch 3, 2019Saffron & Sage San Diego, bone broth, Bare Bones, cooking, smoothie, orange, carrotComment

Coconut Vanilla Ice Cream Recipe

I notice that many of my clients get caught up in fear when it comes to soaking or sprouting. Rightfully. It can be intimidating when you first begin. What if I don’t do it long enough, what if I leave it too long and bacteria grows? I get it. But I’m also here to dispel all those worries.