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NOURISH: Intro Into Raw Foods

  • THE LOFT 1250 Long Beach Ave #225 Los Angeles, CA USA (map)

Join us for an evening full of delicious cuisine and live-food nutrition with certified Raw Foods chef, Corinne Rice. You'll learn what raw foods are, why it's important to eat a lot of them and what happens internally when you consume cooked food. She'll discuss digestive enzymes, foods to never eat raw and why fermented foods are an important key for great health.

 Cinnamon-pistachio milk

rosehip-fennel-orange fermented beets

cream of mushroom and basil soup & more is on the recipe card for this nights workshop!