Healthy, Wealthy, Wise: May 30
May
30
11:00 AM11:00

Healthy, Wealthy, Wise: May 30

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: May 31, 2024
May
31
9:00 AM09:00

Men's Group: May 31, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Healthy, Wealthy, Wise: June 13
Jun
13
11:00 AM11:00

Healthy, Wealthy, Wise: June 13

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: June 14, 2024
Jun
14
9:00 AM09:00

Men's Group: June 14, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Healthy, Wealthy, Wise: July 25
Jul
25
11:00 AM11:00

Healthy, Wealthy, Wise: July 25

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Healthy, Wealthy, Wise: August 8
Aug
8
11:00 AM11:00

Healthy, Wealthy, Wise: August 8

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Healthy, Wealthy, Wise: September 12
Sep
12
11:00 AM11:00

Healthy, Wealthy, Wise: September 12

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Healthy, Wealthy, Wise: October 10
Oct
10
11:00 AM11:00

Healthy, Wealthy, Wise: October 10

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Healthy, Wealthy, Wise: November 28
Nov
28
11:00 AM11:00

Healthy, Wealthy, Wise: November 28

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Healthy, Wealthy, Wise: December 12
Dec
12
11:00 AM11:00

Healthy, Wealthy, Wise: December 12

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: May 17, 2024
May
17
9:00 AM09:00

Men's Group: May 17, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Men's Group: May 3, 2024
May
3
9:00 AM09:00

Men's Group: May 3, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Spring Skincare Event
Apr
27
11:00 AM11:00

Spring Skincare Event

SPRING SKINCARE EVENT

Join us for the Saffron & Sage Spring Skincare Master Class Saturday, April 27th 11am-1pm!

In this masterclass you will learn from our resident skincare experts; Dr. Mahshid - Holistic Primary Care Provider, Cosmetic Acupuncturist & Root Cause-Based Skincare Expert, Janel - Holistic Esthetician, Cosmetic Acupuncturist & Root Cause-Based Skincare Expert, and Darby - Holistic Esthetician & Root Cause-Based Skincare Expert. This talented trio will provide you with the S&S Spring seasonal guide - what to eat and drink to support radiant skin through spring.

 
 

We will explore the foundation of detoxification and identify key products and ingredients to eliminate from your skincare routine. Be the first to explore the science behind our new facial offerings and their regenerative properties that turn back time. This masterclass is an opportunity to meet other members and Providers, find out which treatments are best for you, learn what testing can tell us about our skincare woes, and refresh your skincare routine for Spring.

 
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Apr
23
6:00 PM18:00

Masterclass: Grief & Trauma Work

Masterclass: Grief & Trauma Work

Join us for our Masterclass on Grief & Trauma Work at Saffron & Sage on Tuesday April 23rd!

Get to know our treatment team in an intimate small group environment and explore their education and experience as well as which modalities are right for you. This is an incredible opportunity to connect with other members who are also dedicated to their trauma and grief work. Together, we will discuss what grief and trauma are, explore the Saffron & Sage approach to grief and trauma care, life events that may induce feelings of grief, and the scientific impact of grief and trauma. Through this gathering, you will be able to connect with Cristin, Dr. Erika, and Judy who will help you identify which protocol and pathway that is most appropriate for you during this season of life.

 
 
 
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Men's Group: April 19, 2024
Apr
19
9:00 AM09:00

Men's Group: April 19, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Healthy, Wealthy, Wise: April 11
Apr
11
11:00 AM11:00

Healthy, Wealthy, Wise: April 11

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: April 5, 2024
Apr
5
9:00 AM09:00

Men's Group: April 5, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Men's Group: March 22, 2024
Mar
22
9:00 AM09:00

Men's Group: March 22, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Healthy, Wealthy, Wise: March 14
Mar
14
11:00 AM11:00

Healthy, Wealthy, Wise: March 14

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: March 8, 2024
Mar
8
9:00 AM09:00

Men's Group: March 8, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Men's Group: February 23, 2024
Feb
23
9:00 AM09:00

Men's Group: February 23, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Men's Group: February 9, 2024
Feb
9
9:00 AM09:00

Men's Group: February 9, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

View Event →
Healthy, Wealthy, Wise: February 8
Feb
8
11:00 AM11:00

Healthy, Wealthy, Wise: February 8

Healthy, Wealthy, Wise

Our sessions are designed to strengthen the bonds among women leaders, foster alignment between inner and outer worlds, and explore topics such as women's health, mental well-being, mindfulness, and their intersection with business.

 
 

Led by our founder, Cristin, these experiential sessions will also feature inspiring guest speakers and knowledgeable practitioners.

Seize this opportunity to connect with like-minded women, gain valuable insights, and enhance your overall wellness journey.

Spots are filling up fast!

Credits: 12 Non-Medical Credits

 
 
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Men's Group: January 26, 2024
Jan
26
9:00 AM09:00

Men's Group: January 26, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Jan
15
to Jan 20

Women's Wellness Retreat

Immersive Women’s Wellness Retreat

January 15 - 20, 2024

Oaxaca, MX

— n o t y o u r a v e r a g e r e t r e a t —

Allow yourself to be fully present, perhaps for the first time.
Separate from screens, notifications, emails and distractions.
Detoxify and clear the debris holding you back from your highest potential.
Transform your habits, routine and mindset to support your journey towards health and wholeness. Experience a one-of-a-kind retreat that honors ancient practices while illuminating the science and data that supports it. Connect with your truth, your purpose and your passion to bring your body, mind and spirit back into balance.

View Event →
Men's Group: January 12, 2024
Jan
12
9:00 AM09:00

Men's Group: January 12, 2024

At Saffron & Sage, we are continuously striving to support our members with enriching experiences that support our holistic health outcomes. With this in mind, we are thrilled to announce the launch of our first ever Men's Group!

 
 

Join Dr. Kolin and a select group of male members for a 12 week journey as we strengthen male bonds, support one another in creating alignment between our interior world, work and relationships, and move the needle on key biomarkers. 

Our bi-monthly gatherings will serve as a place for connection and inspiration. We will be exploring topics of men's health, mental health, mindfulness and more. Our time together will be both experiential and conversational creating an opportunity to integrate the subjects we are exploring.

Credits: 6 credits (3 medical + 3 non-medical credits)

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Headaches + Holistic Healthcare
Nov
9
6:00 PM18:00

Headaches + Holistic Healthcare

Join our Founder, Cristin D. Smith & Dr. Mercedes Cook, DC, DCCJP as we dive deep into migraines, headaches and holistic healthcare. 

 
 

If you have been struggling with debilitating migraines and headaches and can't figure out why or you're tired of just treating the symptoms with botox and meds then this lecture is for you.

Together we will cover:

  • The structural connection of the upper neck and headaches/migraines

  • How intracranial pressure and brain fog can tell you something about your headaches

  • Different types of headaches and migraines

  • How to take a holistic and evidence-based approach to analysis and diagnosis  

  •  Tools for treating the root cause and achieving long lasting relief 

Where: Saffron & Sage

When: November 9, 2023 at 6:00pm

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6 Year Anniversary
Sep
24
10:00 AM10:00

6 Year Anniversary

JOIN THE CELEBRATION!

SEPTEMBER 24, 2023 from 10 am - 1 pm

Join us for a very special 6 Year Anniversary at Saffron & Sage!

Registration is OPEN! Space is limited, please register below to secure your spot.

This celebration is an opportunity to connect with the Saffron & Sage community, learn about the success members are experiencing through the Saffron Method, and meet the Practitioners providing these life-changing treatments.


We will kick off our 6th year with exclusive specials on memberships, products and services as well as a keynote from our Founder & CEO, Cristin Smith, who will be diving deeper into the future of holistic healthcare. 

Sign up below!

GUEST SPEAKERS:

CRISTIN D. SMITH

Cristin D. Smith is ​a serial​ Entrepreneur ​and started Saffron & Sage after a major health crisis. ​​In addition to serving as the CEO, Cristin ​is also a Spiritual Director,​ 3rd Degree Reiki Practitioner and Breathwork Instructor. Cristin has been featured in ​magazines from ​Forbes to Modern Luxury. ​She has been r​ecently named Top 22 most Influential Leaders in San Diego and Top 40 under 40 by San Diego Business Journal.

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May
20
to May 21

Reiki Certification Level II

A JOURNEY INTO REIKI

Those who have been transformed by the power of Reiki often feel compelled to explore this ancient healing tradition more and gain a deeper understanding of the science and spirituality that supports it. Others sense a calling to delve deeper into training to glean the wisdom and techniques used to facilitate this offering as they begin to companion others. 

Whichever your motivation this journey will be a beautiful one. Join us as we embark on a journey to harness the power of Reiki. This experience will span the seasons as we explore this mystical modality and move towards Mastership. 

THE 2023 SAFFRON & SAGE REIKI CERTIFICATION

LEVEL II:
May 20 & 21, 10 am - 5 pm

Level 2 is often defined by a focus on practicing Reiki on others, as well as an expanded opening of the energy channels. Additionally, students receive the "Reiki symbols" and Level 2 attunement. The Reiki symbols allow the practitioner to connect more deeply to the universal energy, as well as draw on the qualities that the symbols represent. This includes the ability to provide distance Reiki, or sending healing energy to individuals wherever they may be.

Save $100 and sign up for Early Bird Rates Now!

MEMBER | $850 - Early Bird $750

NON MEMBER | $950 - Early Bird $850

*early bird pricing available until 3/1/2023 - discount taken at checkout
*must have completed Reiki Level I, if not completed at Saffron please provide where & when you received your training
*Members - sign into your Saffron Mind Body account to activate member pricing.

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Sacred Sunday: Sound Bath + Acupuncture
Feb
26
6:00 PM18:00

Sacred Sunday: Sound Bath + Acupuncture

Join us once a month on Sunday evenings for an experience designed to calm your nervous system, reboot your brain and increase your productivity so you can conquer the the upcoming week.

Relax as our Acupuncturist stimulates specific points on face and ears while our Meditation Instructor transports you to another dimension through the power of sound. The ancient art of Chinese Medicine combined with Sound Therapy will decrease your daily stress, release anxiety and tension held in the physical body while calming the mind and enhancing productivity.

*members must log into their Mind Body account to reflect member pricing

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Feb
18
to Feb 19

Reiki Certification 2023

A JOURNEY INTO REIKI

The word Reiki is broken down to “Rei” which means ‘spiritual wisdom’ and “Ki” which is akin to Chi, Prana, or life force energy.

The human body is an energetic system. Just as everything in the universe vibrates to a certain frequency, the physical body resonates with its own energy vibration. We have electrical currents that flow through our nerves, the blood, all of our organs and cells.

Reiki is a beautiful and powerful technique that brings the body’s vibration into complete harmony with Nature and restores it to perfect balance.

Those who have been transformed by the power of Reiki often feel compelled to explore this ancient healing tradition more and gain a deeper understanding of the science and spirituality that supports it. Others sense a calling to delve deeper into training to glean the wisdom and techniques used to facilitate this offering as they begin to companion others. 

Whichever your motivation this journey will be a beautiful one. Join Vanessa Mergulhão and 12 others as we embark on a journey to harness the power of Reiki. This experience will span the seasons as we explore this mystical modality and move towards Mastership. 

The 2023 Saffron & Sage Reiki Certification

Reiki Level I: 2 Day Certification

Saturday, February 18 & Sunday, February 19, 2023, 10 am - 5 pm

Level 1 is a practitioner's initiation into Reiki. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands. 

LEVEL II: 2 Day Certification

Saturday, April 22 & Sunday, April 23, 2023, 10 am - 5 pm

Level 2 is often defined by a focus on practicing Reiki on others, as well as an expanded opening of the energy channels. Additionally students receive the "Reiki symbols" and Level 2 attunement. The Reiki symbols allow the practitioner to connect more deeply to the universal energy, as well as draw on the qualities that the symbols represent. This includes the ability to provide distance Reiki, or sending healing energy to individuals wherever they may be.

*must have completed Reiki Level 1, if not completed at Saffron please provide where & when you received your training

LEVEL III: 2 Day Certification

Saturday, June 3 & Sunday, June 4, 2023, 10 am - 5 pm

Our Level 3 Certification is Advanced Reiki Training (ART) designed as a preparation for Mastership. This class invites a deepening of the practitioner’s personal awareness, enlightens the student to aspects of mysticism, and encourages a more expansive understanding of the process of healing as an aspect of life itself. You will learn the Master symbol, receive the attunement for the Master symbol

*must have completed Reiki Level 1 & 2, if not completed at Saffron please provide where & when you received your training

MASTERSHIP:
This is a powerful and life changing process, expanding your awareness of the intensity and healing power of Reiki. The Reiki Master Attunements will fully open up your energy system to Reiki, causing a significant increase in the flow of healing energy through you. We move into mentorship deepening our relationship with ourselves and the Divine so that we can support the process unfolding from inside. This time evokes a calling to healing on an entirely new level than before. This is an extended season of preparation - a time of integration. 

  • Sunday, August 20, 2023

  • Sunday, September 10, 2023

  • Sunday, Octuber, 15 2023

  • Sunday, November 12, 2023

  • Sunday, December 3, 2023

  • Sunday, January 7, 2024

*must have completed Reiki Level 1, 2 & 3, if not completed at Saffron please provide where & when you received your training

COMMIT TO THE ENTIRE REIKI JOURNEY IN FULL

The commitment to Reiki is a remarkable feat. Join us on a journey that will allow you to connect more deeply without self while provided the tools and knowledge to help others. Commit to the full series - Reiki Levels 1, 2, 3 & Mastership and save over $500 on your certification.

*Early bird pricing available until the following dates:

Reiki 1 | 1/4/23 | $100 savings

Reiki 2 | 3/1/23 | $100 savings

Reiki 3 | 5/4/23 | $100 savings

Mastership | 9/1/23 | $200 savings

Reiki Certification in Full | 7/1/23 | $500 savings

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Feb
18
to Feb 19

Reiki Certification Level I

A JOURNEY INTO REIKI

Those who have been transformed by the power of Reiki often feel compelled to explore this ancient healing tradition more and gain a deeper understanding of the science and spirituality that supports it. Others sense a calling to delve deeper into training to glean the wisdom and techniques used to facilitate this offering as they begin to companion others. 

Whichever your motivation this journey will be a beautiful one. Join Vanessa Mergulhão and 12 others as we embark on a journey to harness the power of Reiki. This experience will span the seasons as we explore this mystical modality and move towards Mastership. 

THE 2023 SAFFRON & SAGE REIKI TRAINING

LEVEL I:
February 18 & 19, 10 am - 5 pm

Level 1 is a practitioner's initiation into Reiki. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands. 

MEMBER | $550

NON MEMBER | $650

*Members - sign into your Saffron Mind Body account to activate member pricing.

INTERESTED IN THE FULL JOURNEY?

Commit to the series, Reiki Levels 1 , 2, 3 & Mastership with Saffron & Sage and full and save over $550

View Event →
Sacred Sunday: Sound Bath + Acupuncture
Jan
22
6:00 PM18:00

Sacred Sunday: Sound Bath + Acupuncture

Join us once a month on Sunday evenings for an experience designed to calm your nervous system, reboot your brain and increase your productivity so you can conquer the the upcoming week.

Relax as our Acupuncturist stimulates specific points on face and ears while our Meditation Instructor transports you to another dimension through the power of sound. The ancient art of Chinese Medicine combined with Sound Therapy will decrease your daily stress, release anxiety and tension held in the physical body while calming the mind and enhancing productivity.

*members must log into their Mind Body account to reflect member pricing

View Event →
Jan
15
to Jan 20

Women's Wellness Retreat

Immersive Women’s Wellness Retreat

January 15 - 20, 2023

Oaxaca, MX

— n o t y o u r a v e r a g e r e t r e a t —

Allow yourself to be fully present, perhaps for the first time.
Separate from screens, notifications, emails and distractions.
Detoxify and clear the debris holding you back from your highest potential.
Transform your habits, routine and mindset to support your journey towards health and wholeness. Experience a one-of-a-kind retreat that honors ancient practices while illuminating the science and data that supports it. Connect with your truth, your purpose and your passion to bring your body, mind and spirit back into balance.

View Event →
Group Breathwork: January
Jan
8
6:00 PM18:00

Group Breathwork: January

Group Breathwork is back!

 
 

Breathwork is a healing method that employs a high-vibrational energy, created by the breath. This high vibrational state allows for deep resolution by full integration of body, feelings, mind, and spirit.

Approximately 70% of the toxins in our body are released through the breath. Breathing deeply and intentionally supports both the strength of our immune system and respiratory function. Very simply put: breath equals life.

Join us for group breathwork with our holistic pracitioner Haley!

*members must log into their Mind Body account to reflect member pricing

 
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Self Care Sunday: December
Dec
11
10:00 AM10:00

Self Care Sunday: December

Join us for Self Care Sundays!

Once a month we will be hosting a special 75 minute class featuring movement (yay yoga is back!) meditation and a sound bath.

This experience is designed to connect with the Saffron Community, move, meditate and release what feels heavy and stagnant.

A perfect way to wrap up a week and walk into the next refreshed, rejuvenated and focused.

*members sign into mind body account to see member discount reflected.

View Event →
Group Breathwork: December
Dec
4
6:00 PM18:00

Group Breathwork: December

Group Breathwork is back!

 
 

Breathwork is a healing method that employs a high-vibrational energy, created by the breath. This high vibrational state allows for deep resolution by full integration of body, feelings, mind, and spirit.

Approximately 70% of the toxins in our body are released through the breath. Breathing deeply and intentionally supports both the strength of our immune system and respiratory function. Very simply put: breath equals life.

Join us for group breathwork with our holistic pracitioner Haley!

*members must log into their Mind Body account to reflect member pricing

 
View Event →
Sacred Sunday: Sound Bath + Acupuncture
Nov
20
6:00 PM18:00

Sacred Sunday: Sound Bath + Acupuncture

Sunday, November 20, 2022 from 6:00 pm - 7:00 pm at Saffron & Sage

Join us once a month on Sunday evenings for an experience designed to calm your nervous system, reboot your brain and increase your productivity so you can conquer the the upcoming week.

Relax as our Acupuncturist stimulates specific points on face and ears while our Meditation Instructor transports you to another dimension through the power of sound. The ancient art of Chinese Medicine combined with Sound Therapy will decrease your daily stress, release anxiety and tension held in the physical body while calming the mind and enhancing productivity.

*members must log into their Mind Body account to reflect member pricing

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Group Breathwork: November
Nov
13
6:00 PM18:00

Group Breathwork: November

Group Breathwork is back!

 
 

Breathwork is a healing method that employs a high-vibrational energy, created by the breath. This high vibrational state allows for deep resolution by full integration of body, feelings, mind, and spirit.

Approximately 70% of the toxins in our body are released through the breath. Breathing deeply and intentionally supports both the strength of our immune system and respiratory function. Very simply put: breath equals life.

Join us for group breathwork with our holistic pracitioner Haley!

*members must log into their Mind Body account to reflect member pricing

 
View Event →
Self Care Sunday: November
Nov
6
10:00 AM10:00

Self Care Sunday: November

Join us for Self Care Sundays!

Once a month we will be hosting a special 75 minute class featuring movement (yay yoga is back!) meditation and a sound bath.

This experience is designed to connect with the Saffron Community, move, meditate and release what feels heavy and stagnant.

A perfect way to wrap up a week and walk into the next refreshed, rejuvenated and focused.

*members sign into mind body account to see member discount reflected.

View Event →