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San Diego, CA, 92101

(619) 933-2340

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Home
About
- Story
- Etymology
- PHILOSOPHY
- PRACTITIONERS
- STAFF
- RENTAL
- Press
- Testimonials
STUDIO
Offerings
Gatherings
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MARKETPLACE
Journal
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SPRING EQUINOX RETREAT

Screenshot 2016-02-27 12.17.11.png

Screenshot 2016-02-27 12.17.11.png

SPRING EQUINOX RETREAT

150.00

Quantity:

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“Too easy? Too expensive? Too good to be true? Some beauty claims definitely fall into these categories, but the ancient ritual of dry brushing? Believe it, babe. This simple (and practically free!) practice takes only 2 minutes before showering and the benefits of dry brushing are proven to boost beauty + wellness throughout the body. While dry brushing has become a buzzword and may conjure up questions in your mind (I brush my hair, I brush my teeth, but my skin?), it has a long-standing list of beauty benefits and we’re giving you 4 reasons why you should start today.”⠀
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Checkout our latest blog post to discover 4 Reasons Why You Should Start Dry Brushing Today! ⠀
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You can now pick up a dry brush and other wellness products from our Mission Hills boutique 7 days a week! Join us this evening for Sacred Sunday - ⠀
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4:30pm | Qigong w. @flowerboyrob⠀
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6:00pm | Breathwork w. @chelcypine ⠀
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7:30pm | Sound Bath w. @chelcypine ⠀

“Summer is an ideal time to drink your veggies, especially on days when it’s just too hot to think about turning on the oven. Fresh juices are a rich source of vitamins and minerals and are great to enjoy as a snack.”⠀
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Enjoy Ashely Neese’s refreshing Summer Juice Recipe up on our blog! ⠀
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Want to learn more about choosing fresh produce and navigating your local farmer’s markets? Join our RDN Leslie Bobo on her Little Italy Farmer’s Market Tour next Saturday, July 28th, at 9:00am! This tour is FREE for members and $10 for non members. Sign up now on our app!

Sacred Sunday starts this weekend (7/22)! Regular studio memberships and drop in rates apply.⠀
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S U N D A Y C L A S S S C H E D U L E ⠀
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4:30pm | Qigong in Maple Cayon (meet at Saffron & Sage first) w/ @flowerboyrob⠀
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6:00pm | Breathwork w/ @chelcypine⠀
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7:30pm | Sound Bath w/ @chelcypine ⠀
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!!!COMIC CON GOERS!!!⠀
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Looking to take a break from the hustle and bustle of this weekend? When you bring your Comic Con ticket to drop in this weekend you’ll receive $10 off our $20 studio drop in rate! ⠀
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First month for $50 continues! Sign up before the end of July to receive your first month of unlimited studio classes for just $50 (including all of our canyon classes)! This offer is available on our website and app.✨⠀

How often do you check in with yourself? Practicing mindfulness allows us to notice how we feel and have more control over our own energy. Slow down and check in with yourself when you feel overwhelmed and stressed during the day by taking a few deep cleansing breaths and clearing your energy. ⠀
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How do we clear our energy? Here are a few quick (and portable!) tools to cleanse your energy, space, or objects: ⠀
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- Sage or Palo Santo⠀
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- Flower Essences ⠀
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- Stones & Minerals (Quartz is always a great go-to for general cleansing; different colored stones can correlate with the different energy centers/chakras) ⠀
- Singing Bowls ⠀
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- Diffusing essential oils (lavender, sage, frankincense, cypress, tea tree, patchouli, & more!) ⠀
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Visit our space for energy cleansing crystals, sage, palo santo, essential oils or to experience energy therapy sessions, sound baths, and studio classes that incorporate energy healing! Download our app to plan your visit today! ⠀
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