NOURISH | Private Spring Gathering

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Each season brings forth a different invitation and therefore a unique assortment of postures and practices. 

In Spring we are invited to embrace the way of the Healer as we pay attention to what has heart and meaning. It is a time of birth and new beginnings. That which was seemingly dormant in Winter is now emerging and being made visible. 

As young plants are sprouting through the softening soil our diet shifts to fresh and raw fruits and vegetables. It is a time of detoxification and letting go of what no longer serves us. 

This theme of detoxification carries us through the season as we explore toxic emotions that might be clogging our liver and life. Together we will explore the basics of the body's communication to product us emotionally and physically. 

Lastly we will explore the spiritual invitations that come with Spring and the unique practices designed to renew our personal vision and support our spirit.  

Through the gentle guidance of Cristin Smith, Founder & Spiritual Director, we will explore the seasonal invitation of Spring. Together we will learn how to nourish our body, cultivate a deeper emotional capacity and strengthen our soul. 

 

  • This is a private event and is invite-only
  • Registration will close on Monday, 27th
  • Participants are encouraged to bring a journal and writing tool
  • Our time together will begin promptly at 6:30pm
  • Please arrive early to find street parking