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Summer Yoga Series Single Class | November 30

20160815-IMG_1773 (1).jpg

20160815-IMG_1773 (1).jpg

Summer Yoga Series Single Class | November 30

18.00

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April’s full moon is known as the Pink Moon, and this year it falls in intense Scorpio. ⠀
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The energy of a Full Moon awakens us to what needs to be cleared in our lives and under Scorpio, we can experience an even deeper sense of transformation. ⠀
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As we near closer to the Full Moon, we encourage you to pay attention to new insights that may emerge from you - the new thoughts, feelings, ideas. If following these different pathways of thought requires deep introspection, to balance what is coming to the surface, you may need to retreat and protect yourself from the outside world in order to emerge anew. ⠀
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This Scorpio Full Moon will give us the opportunity to shed the layers of ourselves that have been holding us back, allowing us to feel and understand our true essence - our authentic selves. ⠀
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Next Monday, April 30th, at 7:30pm we’ll continue to explore and utilize the energy of the full moon, during our Full Moon Circle. Click the link in our bio to save your spot today!

We are very excited to share that next month we are hosting an event on behalf of one of our Members, @by.scout! ⠀
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Since we are talking about all things mental health next month it couldn’t be a better time for @byscout to host a mental health panel where we chat about self-love, mental strength and entrepreneurship.⠀
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Mark your calendars for May 6th at 2:00 pm at @saffronandsageus in San Diego.⠀
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Some incredible ladies will be joining the panel:⠀
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• Cristin Smith from @saffronandsageus⠀
• Leah Kirpalani from @shopgoodco⠀
• Amy Pamensky from @nourishedbalance⠀
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Admission is FREE and you get some self love goodie bags!! ⠀
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Space is limited so be sure to reserve your spot early. To RSVP please email: hello@revuebyscout.com. ⠀

Happy Earth Day, Saffrons! We are deeply connected to the Earth - it supports us and allows us to thrive. As it is our home, we must strive to be mindful of how we carry out our lives here in order to preserve the Earth for future generations. ⠀
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In celebration of the Earth and the wonders it provides us with, we’ve partnered up with @primallypure for a Plant-Based Beauty Giveaway! ⠀
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One winner will receive: ⠀⠀
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• A Primally Pure Charcoal Deodorant, Everything Spray, Body Butter and three Lip Balms ⠀
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• One ticket to Saffron & Sage’s Plant-Based Beauty Gathering *THIS TUESDAY at 6:30pm* and one ticket to Self Care Saturday ⠀
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T O E N T E R : ⠀⠀
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• Follow @saffronandsageus @primallypure ⠀⠀
• Like this post ⠀
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• Tag two friends in a comment ⠀⠀
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- - - - - - - - - - - - - - - - - ⠀⠀
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* Open to San Diego residents only.⠀⠀
* You must be following all accounts to enter.⠀⠀
* Giveaway ends April 24, 2018⠀⠀
* This competition is in no way sponsored, endorsed or administered by Instagram and entrants agree to Instagram’s term of use.

“If you haven’t gotten into millet yet it’s awesome. I’ve been eating it as an alternative to quinoa. It’s got a nutty flavor and can be cooked soft into a porridge or more like rice. Millet isn’t a grain, it’s actually a seed and is gluten free. It’s like half the price of quinoa too which is a bonus.⠀
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For most folks millet is easy to digest and works as a great prebiotic. Millet is high in magnesium, phosphorus and antioxidants. It is alkaline and non-allergenic. Millet also contains serotonin which calms our moods.”⠀
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Learn how to use millet in @ashleyneese’s Spring Bounty Bowl recipe up on our blog! ⠀
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There’s an overwhelming amount of information when it comes to nutrition. For guidance on nutrition and personalized, bio-individual recommendations, meet with one of our Nutritional Therapists! Download the Saffron & Sage app to check for appointment availability or click the link in bio and head to offerings. ✨⠀

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