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Summer Yoga Series Single Class | November 30

20160815-IMG_1773 (1).jpg

20160815-IMG_1773 (1).jpg

Summer Yoga Series Single Class | November 30

18.00

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Summer is a time when our bodies tend to generate more heat. In dry, hot climates it’s easy to get over heated. This can create anxiety, headaches, stress, breakouts, insomnia. ⠀
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In order to get a handle on these symptoms and adjust to the rising temperatures I’ve been using lots of herbs that have cooling properties. ⠀
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Head on over to the blog where @ashleyneese shares with us her recipe for a cooling summer tea.

Winding down with our Freedom blend from @neakitaorganicgoods. ⠀
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Did you know that each product we carry has been curated so you don't have to research ingredients or benefits? ⠀
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From superfoods to skincare every item in our marketplace has been purchased, tested and curated to support your health and healing. ⠀
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Click the link in our bio to shop our goods and don't forget in one month you'll be able to walk in to our boutique and browse beauty, body and apothecary items in person!

Tonight is the Full Moon Partial Lunar Eclipse in Aquarius! ⠀
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As you might have already noticed we are pressing pause on our Moon Circles this month to focus our energies on preparing to open our new space for you. ⠀
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All community gatherings as well as our new daily studio offerings will begin September! ⠀
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With that said tonight brings forth strong swirling energy movements inviting us to be present to these new sensations and ground ourselves in these deeper levels that are unfolding. ⠀
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Spaces that have been seemingly stuck have the potential to become dislodged if we are willing to embrace our heart center. ⠀
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Under this Full Moon we can pull out the root issue that has been perpetuating patterns of discomfort or disease. ⠀
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Spend some time this evening by sipping our Moon Time tea by @neakitaorganicgoods with our @sunpotion superfoods sprinkled in under the Full Moon light writing down and speaking out the patterns and perceptions that have held you back. ⠀
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Tonight is about cutting the chord and stepping into the mystical. Mystery is the gateway to vulnerability and vulnerability is the birthplace of creativity.

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