MASSAGE THERAPY

MASSAGE THERAPY

Massage Therapy is a form of body work in which different touch techniques are applied to provide relaxation and restoration. Depending on your physical, emotional or spiritual state you can select from a variety of massage modalities to support you from the options below.

If you prefer to book based upon Practitioner and allow them to customize your session click here otherwise you can select the massage style that resonates with you below.

60 min - $125

Acupressure 

Acupressure is a form of touch therapy that applies pressure to the meridian system that corresponds to areas of pain or tension held in the body providing relief from a variety of symptoms. 

Craniosacral

Craniosacral therapy is a form of bodywork that uses gentle touch to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area and supportive to those with chronic conditions.

Deep Tissue 

Deep Tissue massage is a type of bodywork aimed at the deeper tissue structures of the muscle and connective tissue. By applying pressure to areas that carry chronic tension like the neck, shoulders, lower back tension is released and muscles are able to relax.

inverted 

Inverted massage uses traditional cups to create suction to encourage blood flow to rise to the surface to detoxify and heal the tissues. By creating this negative pressure, the tissues are encouraged to release tension and improve circulation.

Lymphatic Drainage

Lymphatic Drainage  massage is a gentle treatment that encourages detoxification by moving our lymph fluid. By stimulating our lymphatic system we decrease inflammation, improve lymphatic circulation and release toxins.

Pre-Natal 

Pre-Natal massage incorporates Swedish massage techniques that support Mama's-to-be with relaxation and releasing tension in their continually changing body and growing belly. Pre-Natal massage improves Mama's mood while reducing stress hormones throughout pregnancy.

Reflexology

Reflexology or zone therapy involves the application of pressure to the feet and hands with specific thumb, finger, and hand techniques. This controlled pressure alleviates the source of the discomfort and relieves symptoms of stress, injury, and illness.

Sports

Sports massage is great for athletes that are looking to maintain mobility, rejuvenate tired muscles and prevent injury. 

Swedish 

Swedish massage is a bodywork technique designed to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Thai 

Thai massage combines acupressure, yoga , and zen shiatsu consisting of slow, rhythmic compressions and stretches along the body's energy lines.

Trigger Point 

Trigger point or Myofascial therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.