Lauren is a Meditation & Yoga Instructor specializing in expressive therapies and mental health counseling. Lauren graduated with a Bachelors of Fine Arts degree in Expressive Therapies then went on to receive her Masters of Science degree in Counseling Psychology from Northeastern University. Lauren then moved to Boston where she worked in the mental health field as a Recreational Therapist. It was during this time that yoga began to play an important role in Lauren's self care routine; supporting her physically and then emotionally and spiritually. Lauren then followed her heart to Bali where she completed her RYT 200 Ashtanga Vinyasa Yoga Teacher Training. Lauren is passionate about the healing arts and holistic health. Lauren seeks to integrate her mental health training into her yoga, meditation and expressive therapy classes in order to help others on their wellness journey.