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Saffron & Sage

2555 State Street
San Diego, CA, 92101
(619) 933-2340

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Saffron & Sage

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    • Etymology
    • PHILOSOPHY
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    • STAFF
    • RENTAL
    • Press
    • Testimonials
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    • ALL
    • CONSULTATION
    • ACUPUNCTURE
    • CUPPING
    • ENERGY THERAPY
    • BOTANICAL MEDICINE
    • LIFE COACHING
    • MASSAGE THERAPY
    • MEDITATIVE THERAPY
    • NUTRITIONAL THERAPY
    • PSYCHOTHERAPY
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S A F F R O N B O O K C L U B ⠀ ⠀ During this month's book club on August 22nd, we will explore The Four Agreements: A Practical Guide to Personal Freedom.⠀ ⠀ Bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.⠀ ⠀ As a special treat, Saffron & Sage’s newest Practitioner Raquel, who studied under and worked alongside Don Miguel Ruiz and is one of the few authorized to teach his beliefs, is joining this month's Saffron Book Club! Click the link in our bio to RSVP. ✨⠀ ⠀ $20 | Free for Members⠀ ⠀ ⠀
S A F F R O N B O O K C L U B ⠀ ⠀ During this month's book club on August 22nd, we will explore The Four Agreements: A Practical Guide to Personal Freedom.⠀ ⠀ Bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.⠀ ⠀ As a special treat, Saffron & Sage’s newest Practitioner Raquel, who studied under and worked alongside Don Miguel Ruiz and is one of the few authorized to teach his beliefs, is joining this month's Saffron Book Club! Click the link in our bio to RSVP. ✨⠀ ⠀ $20 | Free for Members⠀
What is your practice? ⠀ ⠀ Yoga is not just meditative; not just exercise; not just strengthening; not just spiritual. It is all of these aspects. Yoga encourages us to be in the Present: right here and right now. To let your worries of the day fall to the side and simply focus on the pose presenting itself to you right now. ⠀ ⠀ An early morning yoga practice can help you start your day grounded and present. It will also get your blood flowing, your heart pumping, and your muscles working. It will boost your metabolism for the entire day, in addition to boosting your mood, and decreasing your stress levels. ⠀ ⠀ Join us in the studio during this second half of the week! New students can still try their first month of UNLIMITED studio classes for $50✨⠀ ⠀ * Drop ins: $10 for members, $20 for non members. ⠀ ⠀ W E D N E S D A Y & T H U R S D A Y ⠀ ⠀ 7:30am | Yin Yoga ⠀ 9:00am | Energizing Yoga ⠀ 12:00pm | Yin/Yang Yoga ⠀ 6:00pm | Strengthening Yoga ⠀ 7:30pm | Restorative Yoga ⠀ + 6:00pm Canyon Circuit on Thursday ⠀ ⠀ ⠀ F R I D A Y ⠀ ⠀ 7:30am | Yin Yoga ⠀ 9:00am | Energizing Yoga ⠀ 12:00pm | Yin/Yang Yoga ⠀ ⠀ S A T U R D A Y ⠀ ⠀ 9:00am | Energizing Yoga ⠀ 10:30am | Cleansing Meditation ⠀ ⠀ ⠀ S U N D A Y ⠀ ⠀ 4:30pm | Qigong ⠀ ⠀ 6:00pm | Breathwork ⠀ ⠀ 7:30pm | Sound Bath ⠀
There are still a few appointments left for all therapies this week! Open our app to find the time and day that works best for you.⠀ ⠀ Members! Did you know you can use your monthly service membership toward our other services? With the Amethyst Membership you can book any of the following appointments: massage, acupuncture, cupping, botanical medicine, spiritual direction, life coaching, energy therapy, movement therapy or yoga therapy. Call us to book your appointment of the month!

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