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Saffron & Sage

2555 State Street
San Diego, CA, 92101
(619) 933-2340

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Saffron & Sage

  • Home
  • About
    • Story
    • Etymology
    • PHILOSOPHY
    • PRACTITIONERS
    • STAFF
    • RENTAL
    • Press
    • Testimonials
  • STUDIO
  • Offerings
    • ALL
    • CONSULTATION
    • ACUPUNCTURE
    • AROMATHERAPY
    • CUPPING
    • ENERGY THERAPY
    • HERBOLOGY
    • LIFE COACHING
    • MASSAGE THERAPY
    • MEDITATIVE THERAPY
    • NUTRITIONAL THERAPY
    • PSYCHOTHERAPY
    • SPIRITUAL DIRECTION
    • SOUND THERAPY
    • YOGA THERAPY
  • Gatherings
  • MEMBERSHIPS
  • MARKETPLACE
  • Journal
  • Contact

  

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What we eat, put onto our skin and the products we use every day have the ability to impact our health and wellness.⠀ ⠀ Did you know some of the chemicals in our beauty and body products block certain hormone receptors in our bodies causing imbalances in our body’s function? ⠀ ⠀ Next Tuesday, April 24th, we will delve into this topic more with our green beauty workshop that’ll walk you through the basics of toxic ingredients hiding in your beauty and body products and how to replace them. ⠀ ⠀ This Plant-Based Beauty workshop will be lead by Saffron & Sage’s Registered Dietician, Leslie Bobo, and Courtney O'Conner, Licensed Esthetician of Primally Pure. Together we will explore the benefits of using natural beauty and body products and together we will make our own face masks to take back home.⠀ ⠀ ⠀ Keep in mind all of our gatherings are curated for 10 ladies so that you can connect personally with our Practitioners and one another. Click the link in our bio to register!
Hey guys! For those of you who haven’t met me, I’m Cristin, the Founder of Saffron & Sage! I didn't start off as a Practitioner, but became one as my wellness journey and life story unfolded. ⠀⠀ ⠀⠀ Saffron & Sage began to emerge in the years after doctors found tumors in my thyroid. Intuitively, I knew that these lumps were a symptom of something deeper. I drove from San Diego to Los Angeles, Tijuana to Riverside to see my multi-disciplinary team of Holistic Health Practitioners incorporating all sorts of treatments and therapies. ⠀⠀ ⠀⠀ During that process I felt called to enter a three-year Spiritual Direction program with Loyola Marymount. I was particularly drawn to the idea and experience of suffering, sickness, the seasons and liminality. That's a lot to unpack but essentially it's these experiences that have shaped my life and therefore Saffron & Sage.⠀⠀ ⠀⠀ Today, Saffron & Sage is lead by a multi-disciplinary team of about 30 Practitioners of which I am proud to be apart of!⠀ ⠀ I would love to learn about you and where you are on your wellness journey. Are you interested in taking the next step, but not quite sure what that step may be? I would like to invite you to come down and share your story with me during a complimentary consultation. This is a space to gain guidance on what next steps you might take to help you maintain or regain your health. Consultation times are limited, but if you click the link in our bio you can reserve your time to sit down with me! ⠀
⠀ “Ashwagandha is a cornerstone of the Ayurvedic Medicine Cabinet, also known as ‘Indian ginseng’ for its immune-fortifying and invigorating properties. It is considered an adaptogen, as it harmonizes physiological functions in a variety of ways, and supports hormone balance in men and women... Ashwagandha is reputed to help support emotional balance and brain function and acts as a potent antioxidant to boost the immune system. It is also thought to support the endocrine and nervous system functions as well. This ‘Indian ginseng’ is an excellent herb for stress relief and supporting an inner sense of well-being.” - @sunpotion ⠀ ⠀ This adaptogenic herb is great to utilize when it comes to combating stress, and physical and mental fatigue. It is said to harmonize your mind, body, and spirit. 🧘🏼‍♀️⠀ ⠀ Interested in adding adaptogens to your daily routine, but don’t know where to start? Stop by our boutique today to learn more about the benefits of adaptogens and which type you might benefit from the most!
“Our impulsive inner child dances expressively on our New Moon, April 15th. Both our divine Sun and Moon align with Aires, the initiator of new beginnings. Aires individuates as the first in the zodiac, aspiring us to make our Self the number ONE of our own lives.”⠀ ⠀ Did you miss our New Moon Circle? Check out our online journal to learn how to channel the energy of the new moon in Aries! ⠀

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