Posts tagged spiritual life
Stress Relief with 3 Conscious Breathwork Practices

When was the last time you took a breath with awareness? Conscious breathing is a term that refers to breathing that is done with mindfulness.

Read More
Full Moon Crystal Cleanse

Crystals are tools that I use in my daily self care practice and with clients. Making sure they are in top shape for healing is as simple as the ritual I am going to share with you today

Read More
Afloat • Redefining Home

We have the power to restructure our expectations on the return to a physical home by cultivating this feeling we yearn for in our present surroundings, daily.

Read More
Nothing is Coming • Manifestation

What are you physically and actionably doing in your life that is allowing you to step into your most powerful, whole self?

Read More
Channeling • Manifestation

The act of channeling is something we all have the capacity to access. And it's a very important conversation when it comes to living this life that is directed by pings, and the projection of your whole, worthy, authentic self - rather than what society has projected onto you.

Read More