Posts tagged probiotic
5 Favorite Supplements for Better Skin

Switching to natural skincare doesn’t have to difficult – or expensive. We’re sharing some easy swaps for the products you’re probably using every day.

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How the Gut and Brain are Connected

Your gut microbiome and your brain are intrinsically connected. This connection influences your digestion, mood and everyday health. Through proper support, adequate nutrition and a healthy lifestyle, an imbalance in the synchronicity of the two can be resolved and brought into alignment.

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5 Supplements For Better Skin

Ready to find out our 5 favorite supplements for better skin? Here they are.

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Autumn: Digestion & Supportive Gut-Healing Foods

According to Traditional Chinese medicine, this season is the time to enhance digestion, which is essential for maintaining a healthy micro-biome and proper absorption of nutrients. 

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