Posts tagged lifestyle
How the Gut and Brain are Connected

Your gut microbiome and your brain are intrinsically connected. This connection influences your digestion, mood and everyday health. Through proper support, adequate nutrition and a healthy lifestyle, an imbalance in the synchronicity of the two can be resolved and brought into alignment.

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Adrenal Fatigue

Discover the causes and signs of adrenal fatigue and what you can incorporate into your life to support your body under stress.

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