Posts tagged cleanse
January is for Intuition

The holiday season is finally coming to a close, and after – what feels like months – of holiday treats, feasts, drinks and jet lag, January offers an opportunity to find our ways back to balance and ourselves. In Chinese medicine, January is considered the most yin time of the year. This is a time for inward reflection, grounding, nourishing and listening to our intuition

Read More
Winter Kitchari & A Two Day Cleanse

This healing one pot meal gives our often taxed digestion a break, balances metabolism, cleanses the liver, refreshes our blood, and supports our body to detox what it needs to.

Read More