Posts tagged body care
5 Supplements for Better Skin

While we do our best to care for our skin with non-toxic products, nutrient-dense foods and falling asleep at a decent hour, sometimes life throws us curve balls and we’re not always as consistent with our skincare routine + healthy lifestyle as we’d like to be.

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4 Chemicals to Look Out for on Your Skincare Labels

As a doctor, I think it’s extremely important to take a holistic approach to overall health and wellness. I know that not all doctors share this same viewpoint, but it was through my own health struggles that I came to learn the importance of healthy eating and healthy living strategies. 

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Copy of 4 Chemicals to Look Out for on Your Skincare Labels

As a doctor, I think it’s extremely important to take a holistic approach to overall health and wellness. I know that not all doctors share this same viewpoint, but it was through my own health struggles that I came to learn the importance of healthy eating and healthy living strategies. 

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Herb + Flower Facial Steam

This is one of my number one weekly treatments for keeping my skin clear and sinuses happy. It’s great for beauty and also excellent for allergy or cold/flu relief.

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