Raw Sprouted Muesli
RAW SPROUTED MUESLI
Any item here can easily be swapped out for something you love more or already have around the kitchen. This also makes a batch to keep inside a jar rather than one serving.
1 c raw sprouted gluten free oats
½ c raw organic cacoa nibs
½ c raw organic hemp seed
½ c raw organic chia seed
½ c raw sprouted organic pumpkin seeds
¼ c superberries of choice | I used currants, goji, and mulberries
1 c raw organic milk of choice
PROCESS | mix your dry ingredients in a bowl until they are blended well. You can store this bulk amount in a jar. Add ½ c to a personal bowl. Slightly warm your raw milk to room temperature on the stove (so as to not kill its wonderful properties). This should take a matter of 30 seconds.
Garnish with any fruit you like. I used banana for this.
BENEFITS | fiber rich | eye nourishing | hair strengthening | immune boosting | heavy minerals | nervous system nourishing | protein & omega rich | anti-aging | antioxidant rich