Bare Bones' Carrot and Orange Smoothie
Contributor: Bare Bones Broth
C A R R O T A N D O R A N G E S M O O T H I E
SERVES: 2 | PREP TIME: 10 MINUTES
If you have children, this smoothie is a great way to get some "broth-y"goodness into their little bodies. The flavor of the broth is hidden by the sweetness of the orange and carrot, so your little ones will never know that you’re essentially feeding them a multivitamin that will help their bones and muscles to grow big and strong!
I N G R E D I E N T S
1 cup carrot juice
1 cup fresh orange juice
¼ cup pineapple juice
2 cups Beef Bone Broth (page 47)
¾ teaspoon ground turmeric
Juice of 1 lemon
½ cup ice
M E T H O D
- In a blender, combine all the ingredients and blend until smooth, about 5 minutes.
- Serve immediately, or store, covered, in the refrigerator for up to 24 hours.