LIVING THERAPEUTICALLY AND SUSTAINABLY CHANGES WITH EACH SEASON.
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Selenite was named after Selene the Greek goddess of the moon. Associated with the Crown Chakra, the chakra of divine wisdom, spirit and unity, this crystal is related to peace, purity, and higher consciousness, and is often used to assist with meditation and astral projections. ⠀ ⠀ Use a selenite wand or brush to clear negative energy from yourself and your space - a perfect practice during Full Moons like tonight.🌝 ⠀ ⠀ ⠀ ⠀ ————————————————————⠀ ⠀ Interested in learning more about crystals and their energy? Join us THIS THURSDAY at 5:30 for our Feng Shui workshop! Under the guidance of Rob Nguyen, this workshop will introduce the ba-gua map, discovery of your elemental personality type, and how to use crystals to raise the vibration of certain areas of your life. Through this practice, stagnant energy may dissipate so that a more authentic Self may arrive with the fullest potential. ⠀ ⠀ RSVP using the link in our bio. ✨ ⠀ ⠀ 📸: @sarah_kunst
“Roses are the queen flowers of heart opening and vibrational expansion. There are so many ways to incorporate rose medicine into our lives and today I am sharing one of my go-to scrubs that highlights this majestic flower.” ⠀ ⠀ Add to your Sunday #selfcare ritual with Ashley Neese’s Rose Chamomile Face Scrub recipe - up on our online Journal now!🌹
Cheers to the first day of Autumn! This new season invites us to slow down, reflect and set intentions for the months ahead. Join us all weekend long as we support our minds, bodies, and spirits through community, movement, and introspection during this transition from Summer to Autumn.✨⠀ ⠀ S A T U R D A Y ⠀ ⠀ 9:00am-2:00pm - Autumn Equinox Pop Up & One Year Anniversary Party ⠀ ⠀ 9:00am - Energizing Yoga⠀ ⠀ 10:30am - Cleansing Meditation⠀ ⠀ 7:30pm - Full Moon + Autumn Equinox Circle⠀ ⠀ ⠀ S U N D A Y ⠀ ⠀ 6:00pm - Breathwork ⠀ ⠀ 7:30pm - Sound Bath ⠀ ⠀ ⠀ Download our Saffron & Sage app to RSVP! ⠀ ⠀ ⠀ 📸: @sarah_kunst ⠀ ⠀ 💐: @posies_floral_co ⠀ ⠀ ⠀ ⠀
Just one year ago we opened our doors to celebrate Saffron & Sage’s first brick & mortar location in Mission Hills.⠀ ⠀ Saffron & Sage grew out of my journey six years ago when doctors found tumors rapidly growing in my neck and thyroid. I traveled all over SoCal & Baja, working with great Practitioners but paying a-la-cart pricing and having to synthesize their diagnosis and treatment plans. It was a lonely and expensive journey. ⠀ ⠀ I dreamed of a place where you could receive holistic healthcare that was rooted in science and spirituality. A place where I could take a deep breath or cry. ⠀ ⠀ Saffron & Sage is the manifestation of that dream. Saffron & Sage is a holistic health club that curates multi-sensory healing experiences through our individual offerings and community gatherings.⠀ ⠀ Saffron & Sage was designed for Entrepreneurs and Executives, Artists and Influencers who, like me, are trying to regain or maintain their wellbeing so that they can continue to transform themselves, our community and culture. ⠀ ⠀ Saffron & Sage is comprised of 25 Practitioners & 5 Concierges that are here to companion you in designing your self care or holistic health care plan. We’re open 7 days a week so that you can connect with yourself and cultivate community with other Members just like you. ⠀ ⠀ I invite you to come celebrate with us tomorrow from 9am-2pm where you can meet our Practitioners and Members, experience our classes and services, and learn about how you can take next steps in your wellness journey. ⠀ ⠀ RSVP using the link in our bio to save your spot and reserve your drink tickets. ⠀ ⠀ ————————————————————⠀ ⠀ 📣PSA 📣 Today is the LAST DAY to become a Founding Member! Become a member today to be grandfathered in to receive Founding Member pricing. You’ll receive special monthly service and studio rates, 10% off products, 20% off workshops and retreats, free member events, and MORE! Call or come by to sign up today. ✨
Feng Shui is an ancient Chinese practice that has been used to transform and harmonize energy in any given environment. With conscious arrangement of objects pertaining to the five elements, you may inspire balance and peace in his or her space. ⠀ ⠀ Join us next Thursday, September 27th at 5:30pm for our Feng Shui Workshop!✨ Under the guidance of Rob Nguyen, this workshop will introduce the ba-gua map, discovery of your elemental personality type, and how to use crystals to raise the vibration of certain areas of your life. Through this practice, stagnant energy may dissipate so that a more authentic Self may arrive with the fullest potential.⠀ ⠀ Download the Saffron & Sage app for instant access to all of our events, classes and appointments and RSVP for this workshop NOW! ⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ ⠀ #fengshui #fengsuiworkshop #crystalsandfengshui #home #dream #sandiegoca #crystalhealing #mineraltherapy #holistichealing #integrativehealth #intentions #energeticbalance #sdwellness #socal #californialiving #wellnessandhealth #healingjourney #fiveelements #energyfield #sandiego #sagelife #saffronlife #tcm
🍂 G I V E A W A Y 🍂⠀ ⠀ The Autumn Equinox is just FOUR days away and so is our 1st birthday! Autumn is the season of harvest, a time to pull inward and gather together on all levels. A time to store up fuel, food, and warm clothing, a time to study and plan for the approaching stillness of winter. ⠀ ⠀ We’ve gathered together with our wellness community to celebrate this seasonal shift and our one year anniversary with an Autumn Essentials Giveaway!⠀ ⠀ P R I Z E S : ⠀ ⠀ * Transition into Autumn with style courtesy of @olivensuede’s handmade leather clutch 👜⠀ ⠀ * Boost your immunity all Autumn long with @beekeepers_naturals‘ superfood Wildflower Honey and Bee Pollen 🐝⠀ ⠀ * Step up your Autumn glow game with @seliaandco’s Peppermint + Green Tea Brightening Mask and Lime + White Tea Skin Tonic to detox and brighten your skin all season 🧖🏾♀️⠀ ⠀ * Celebrate the new energy of the season with one ticket to Saffron & Sage’s Full Moon Circle this Saturday at 7:30pm and upgrade your self care ritual with a $50 gift card 🌝⠀ ⠀ — — — — — — — — — — — — — — — — ⠀⠀ ⠀⠀⠀ T O E N T E R : ⠀⠀⠀ ⠀⠀⠀ FOLLOW @beekeepers_naturals @olivensuede @seliaandco & @saffronandsageus⠀⠀ ⠀⠀⠀ LIKE this photo ⠀⠀⠀ ⠀⠀⠀ TAG your friends in the comments below! *multiple entries allowed, each tag counts as one entry ⠀⠀ ⠀⠀⠀ ————————————————⠀⠀⠀ ⠀⠀⠀ * You must be following all accounts to enter⠀⠀⠀ ⠀⠀⠀ * One winner will be announced September 21, 2018⠀⠀⠀ ⠀⠀ ⠀ ⠀ #autumn #autumnequinox #leathergoods #giveaway #sandiegoca #wildflowerhoney #beepollen #facemask #greenteafacemask #facialtoner #femaleentrepreneurs #womeninbusiness #fallstyle #holisticlifestyle #healthylife #wellnessjourney #greenbeauty #beautyinsideandout #glow #dream #healthiswealth #missionhillssd #littleitalysd
The positives in life cannot exist without the negative; we can only categorize our experiences as one or the other if we’ve experienced both. ⠀ ⠀ In order to grow, we must struggle, the work we do along the way will challenge and change us. Saffron & Sage aims to provide more than just therapy, more than just studio classes, more than just gatherings - we’re here to walk with you on your journey. As a community we accept you, wherever you may be on your journey, and believe you have the ability to heal. ⠀ ⠀ ————————————————————⠀ ⠀ There are only a few spots left for our Saffron Book Club tomorrow at 6pm! Even if you haven’t finished the book, “The Subtle Art Of Not Giving A F***,” we encourage you to join us and connect with our community. RSVP now using our Saffron & Sage app.✨⠀ ⠀ ⠀ *Book Club Free for members, drop in rates apply for non members ⠀ ⠀ ⠀ ⠀ ⠀ ⠀