LIVING THERAPEUTICALLY AND SUSTAINABLY CHANGES WITH EACH SEASON.
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We're brightening up our day with @ashleyneese's Probiotic Summer Smoothie Bowl made with coconut yogurt and frozen berries! ⠀⠀ ⠀⠀ Click the link in our bio to review the recipe and add this to this week's nutritional line-up.
Shop our apothecary for adaptogenic herbs from @sunpotion. Adaptogenic herbs are incredibly helpful in reducing the effects of stress on the body. Cordyceps are a powerful fungi that can be added to smoothies or teas. They provide us with incredible benefits including the following: + Oxygenation of the body + Mental Power + Athletic Endurance + Sexual Energy + Muscle Tone Click the link in our bio to shop our curated line of adaptogens and find the one that best supports you!
Up on the Blog: What Defines You What defines us is usually created by the programming we receive. All the subconscious beliefs along the way - from outright to subliminal (essentially everything we've been exposed to) - which tend to create the structure of our subconscious mind (beliefs). Click the link in bio to read the full feature by Lacy Phillips and see how you can sift through your layers and masks to make room for manifestation!
Just one week until our New Moon Circle & Traditional Tea Ceremony. Each month we gather under the New Moon to honor the beginning of a new cycle. It's an opportunity to begin again and start fresh. During this time the Moon is full of potential making it an ideal time to plant seeds and set intentions. We gather together to support one another in manifesting our dreams and desires. Join us on Monday, 24th at 6:30pm in Little Italy as we partake in a traditional tea ceremony opening our senses to the spiritual and setting our sights on what's to come. Space is limited and fills up quickly. Click the link in our bio to reserve your spot now.
We spent yesterday afternoon teaching our Modern Apothecary class for the Staff & Faculty at @ucsandiego for their Summer De-Stress Series! We love supporting educators and leaders to maintain or regain their health so they can continue to do what they do best. If you would like to book a Saffron & Sage class or workshop for your staff or team email firstname.lastname@example.org and find out about our corporate education programs and wellness packages!
Our friends from @primallypure are spotlighting one of their essential product ingredients - beef tallow. ⠀ ⠀ For those of you who pick up your lip balm and deodorant from the Saffron & Sage Marketplace you can attest to this nourishing ingredient found in our @primallypure products. ⠀ ⠀ Click the link in our bio to find our what's in it and why your skin needs it! ⠀ ⠀
Summer is here which means it's time to travel! ⠀ ⠀ Travel is my personal licensing for slowing down, reflecting, gaining an alternative perspective, escaping, and adapting a new sense of inspiration.⠀ ⠀ Click the link in bio to read Lacy Phillip's 5 tips for mindful travel!