Join us for our New Year’s Challenge and start 2019 with a foundation to fuel transformation all year long!
The New Year’s Challenge will transform your mind, body and spirit and here’s how:
Presence - Embrace the emotions that are unfolding from within and learn the tools to transform them to empower your vision and direction!
Purpose - Become comfortable in your own skin so that you can speak your truth. When your brain and body is in alignment you have capacity to fulfill your destiny!
Posture - Embody your beauty through standing tall. When we stand tall we speak true. Posture is directly linked with our thoughts and when we change the way we stand we change the way we show up in the world.
Program - Transform the tape playing in your brain through breath. It’s true - when you reprogram the breathe you reprogram the brain. We’re releasing stored trauma and old stories so we can move beyond our barriers.
Power - Build stamina and strength to carry you through your cause - and we’re not just talking physical strength. Mental, physical and spiritual strength is what we are cultivating to not only carry our cause, but thrive in the midst of it all.
Together, over 30 days, we will peel pack the layers that are holding you back. Most challenges focus on fat or weight loss which isn’t really the issue. Is it? We’re focusing on freedom and that is only obtained from within!
For each of us it’s different - weight, anger, depression, anxiety. It doesn’t matter what symptoms plagued you in 2018 you have the ability to overcome those limitations by moving through them.
Changing our physiology is key to changing our lives. Join us as we transform our brains and our bodies and unleash the spirit from within with our 30 day New Year’s Challenge!
Over the course of the first 30 days in January we will embark on a quest to challenge our limitations and preconceived notions of who we think we are - only to discover the truth.
We will journey through 5 different styles of yoga to form us from the inside out alongside meditation, breathwork, and circuit classes.
Full details of the challenge will be released to participants. Participation includes unlimited access to all studio and canyon classes in addition to special workshops and events.
Prizes will be awarded to the three most dedicated students who push through the pain and discomfort to achieve their deepest desires.
Non-Members $100 I Members $50