Oct
17
6:00 PM18:00

SAFFRON SOCIAL | Book Club

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In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature.

  • $25 Drop in | Free for Saffron & Sage Members

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

  • Participants are encouraged to bring a writing tool and journal

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Oct
18
4:30 PM16:30

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Oct
20
9:00 AM09:00

DWELL | Self Care Saturday

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Together we will journey on restoring energy while providing cleansing and protecting rituals. We will move through visualizations and exercises to relieve emotional or spiritual stress. Then, we will incorporate and receive energy therapy through a series of seated and standing positions. Expect to leave this class feeling balanced, clear and connected.

9:00 AM - 10:00 AM | Energizing Yoga

10:30 AM - 11:30 AM | Cleansing Meditation

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 9:00 AM

  • Please arrive early for parking and check-in

View Event →
Oct
21
6:00 PM18:00

DWELL | Sacred Sunday

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It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

First, we will explore the power of the breath. By connecting to the breath we begin to move energy providing clarity to the mind and reprogramming the nervous system.

Then, we will gather for a sound bath ritual. Utilizing the sound emitted from crystal bowls to create a relaxed atmosphere, the singing bowls paired with toning and chanting will wash over your spirit raising the vibrational frequency of your body promoting deep relaxation, leaving you feeling rejuvenated.

6:00PM - 7:00PM | Breathwork

7:30PM - 8:30PM | Sound Bath

$25 per class | Classes will count towards any studio membership

  • Please arrive 15 minutes early to allow time for parking and check in

  • Only 15 spots available

  • Visit our Studio Schedule to register for these classes individually

 

View Event →
Oct
25
7:30 PM19:30

DWELL | Full Moon Circle

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The moon, being the closest astronomical body to Earth, has a profound effect on us. Just like the moon's phases affect the ocean's tide, we too are affected by the lunar cycle. It represents the feminine, emotional, creative and nurturing aspects of our lives. During the full moon energy peaks then releases creating an opening for change. 

The full moon marks the end of a chapter. It invites us to let go of that which we have outgrown or no longer need by shedding light on the people or projects, beliefs or feelings that are interfering with our spiritual development.

During our Full Moon Circle we will gather together to participate in a traditional Cacao Ceremony to release these things - whether they be relationships, grudges, anger, addictions, etc. Together we will take advantage of the powerful and intense full moon energy that enables us to let go and support it with hands on energy work.

Join us for an evening of emotional, physical and spiritual release. Take your healing practice to the next level by releasing that which no longer serves you through movement, visualization and energy work. 

$40 | $32 for Members

  • Class will begin promptly at 7:30PM

  • Please arrive early for parking and check-in

  • Participants are encouraged to dress comfortably, bring a journal and writing tool

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Oct
31
6:30 PM18:30

DWELL I Tarot Card Circle

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Tarot cards have been used for thousands of years as a way to help find answers to the most important questions about love, relationships, career and more. The cards drawn provide an individualized and detailed perspective on an individual's current situation. This class will provide an overview of tarot cards, drawing of cards and a detailed explanation of the meaning of the cards drawn. 

Breath work, journaling and meditation may be included. 


$40 | $32 for Members

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

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Oct
16
4:30 PM16:30

DWELL | Canyon Circuit

Canyon Circuit

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Oct
14
6:00 PM18:00

DWELL | Sacred Sunday

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It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

First, we will explore the power of the breath. By connecting to the breath we begin to move energy providing clarity to the mind and reprogramming the nervous system.

Then, we will gather for a sound bath ritual. Utilizing the sound emitted from crystal bowls to create a relaxed atmosphere, the singing bowls paired with toning and chanting will wash over your spirit raising the vibrational frequency of your body promoting deep relaxation, leaving you feeling rejuvenated.

6:00PM - 7:00PM | Breathwork

7:30PM - 8:30PM | Sound Bath

$25 per class | $45 2-class bundle

  • All studio memberships & Drop-In credits will apply to these classes

  • Please arrive 15 minutes early to allow time for parking and check in

  • Only 15 spots available

  • Visit our Studio Schedule to register for these classes individually

 

View Event →
Oct
13
9:00 AM09:00

DWELL | Self Care Saturday

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It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

Join us for our Self Care Saturday. We will start our morning with an energizing yoga sequence to find power, strength and balance in our bodies. We will journey through guided meditation and energy cleansing rituals.  Together, we will receive energy therapy to relieve spiritual and emotional stress. 

9:00AM - 10:00AM | Energizing Yoga

10:30AM - 11:30AM | Cleansing Meditation

 

$25 per class | $45 2-class bundle

  • Please arrive 15 min early to allow time for parking and check-in

  • Only 15 spots available

  • Visit our Studio schedule to register for these classes individually or use link below to purchase bundle

View Event →
Oct
11
4:30 PM16:30

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Oct
10
5:00 PM17:00

Saffron Social | Member Soiree

Member Soiree

Join us for an evening of mingling where you will get to meet other Members and learn how to maximize your Saffron Membership. 

We will be serving light bites and seasonal drinks at our Member Soiree and would love to introduce you to some of our Practitioners, Concierges and of course, other members! 

Chef Lan will be preparing some incredible appetizers so you can head over right after work and we will be debuting drinks from Pomp & Whimsy as well as pouring the finest wines from Vino Carta!

  • Begins promptly at 5:00 PM

  • Please arrive early for parking

  • Check in at the boutique

View Event →
Oct
9
4:30 PM16:30

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Oct
7
7:30 PM19:30

DWELL | New Moon Circle

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The magic of the new moon is that it represents beginning. It's a great time to begin new projects, initiate important conversations, plant seeds and set intentions. The new moon generates negative ions elevating our mood and inspiring our desire to begin new things and manifest outward change.

Join us for an evening of setting intentions. Together we will embrace our new beginnings through movement, visualization, energy therapy and acupuncture.

$40 drop in | $32 for Saffron & Sage Members

  • Begins promptly at 7:30 PM

  • Please arrive early for parking and check-in

View Event →
Oct
7
6:00 PM18:00

DWELL | Sacred Sunday

Singing Bowls

It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

First, we will explore the power of the breath. By connecting to the breath we begin to move energy providing clarity to the mind and reprogramming the nervous system.

Then, we will gather for a sound bath ritual. Utilizing the sound emitted from crystal bowls to create a relaxed atmosphere, the singing bowls paired with toning and chanting will wash over your spirit raising the vibrational frequency of your body promoting deep relaxation, leaving you feeling rejuvenated.

6:00PM - 7:00PM | Breathwork

7:30PM - 8:30PM | Sound Bath

$25 per class | $35 2-class bundle

  • All studio memberships & Drop-In credits will apply to these classes

  • Please arrive 15 minutes early to allow time for parking and check in

  • Only 15 spots available

  • Visit our Studio Schedule to register for these classes individually

 

View Event →
Oct
6
9:00 AM09:00

DWELL | Self Care Saturday

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Together we will journey on restoring energy while providing cleansing and protecting rituals. We will move through visualizations and exercises to relieve emotional or spiritual stress. Then, we will incorporate and receive energy therapy through a series of seated and standing positions. Expect to leave this class feeling balanced, clear and connected.

9:00 AM - 10:00 AM | Energizing Yoga

10:30 AM - 11:30 AM | Cleansing Meditation

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 9:00 AM

  • Please arrive early for parking and check-in

View Event →
Oct
4
4:30 PM16:30

DWELL | Canyon Circuit

Canyon Circuit

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Oct
2
4:30 PM16:30

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$25 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Sep
27
5:30 PM17:30

Feng Shui Workshop

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Feng Shui is an ancient Chinese practice that has been used to transform and harmonize energy in any given environment. With conscious arrangement of objects pertaining to the five elements, the practitioner may inspire balance and peace in his or her space. Under the guidance of Rob Nguyen, this workshop will introduce the ba-gua map, discovery of your elemental personality type, and how to use crystals to raise the vibration of certain areas of your life. Through this practice, stagnant energy may dissipate so that a more authentic Self may arrive with the fullest potential.

Floor plan or outline of your living space is recommended

  • $40 | $32 for Members

  • Begins promptly at 5:30 pm

  • Please arrive early for parking and check-in

View Event →
Sep
27
4:30 PM16:30

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Sep
25
4:30 PM16:30

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 4:30 pm

  • Please arrive early for parking and check-in

View Event →
Sep
22
7:30 PM19:30

DWELL | Autumn Equinox Full Moon Circle

Autumn Equinox Full Moon Circle

The beginning of each season is marked by a Solstice or Equinox - the point during the Earth's orbit around the sun in which it is at its least (Equinox) or greatest (Solstice) distance from the celestial equator.

At the Autumn Equinox, the Earth’s two hemispheres are receiving the sun’s rays equally. The night and day are approximately equal in length thus beginning the time of year when our days are marked by more darkness than light and the beginning of Autumn.

Ancient cultures around the world have long observed the Autumn Equinox with festivals and celebrations honoring the change of seasons and shifting their postures and practices to reflect the seasonal invitation.

In our Autumn Equinox Circle we will come together to hold space for the change of season by embracing the way of the Teacher as we learn to be open to outcome, not attached to it. As we walk the way of the Teacher we embrace wisdom and extend trust.

This Equinox also aligns with the September Full Moon making these two astrological events even more powerful. We will engage in gentle movements that encourage our bodies and minds to let go and lean into the Autumn theme of learning the art of detachment of things that no longer serve your life’s purpose. 

Through chanting and meditation we will connect to our center, clearing away old energy to prepare for Autumn. 

As we take advantage of the powerful and intense full moon energy we will practice the art of letting go and support that practice with hands on energy work.

To seal in our practice  we will participate in a heart- opening Cacao Ceremony to release various emotional states; grudges, anger, addiction, etc.

Take your healing practice to the next level by releasing which no longer serves you and connecting with your S&S community during this substantial season.

$40 Drop In | $35 Members

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Sep
22
9:00 AM09:00

Autumn Equinox Pop Up + 1 Year Anniversary Party

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It’s our ONE-Year Anniversary! Oh, how time flies!

We would love to invite you to come out and celebrate with us during our Autumn Equinox Pop Up Party!

Meet our new Practitioners, connect with fellow Saffrons while sipping on seasonal spritzers, munching on yummy appetizers and shopping the latest in our boutique as well as local brands.

We look forward to celebrating with those of you who we have journeyed with over the last year and getting to know those of you who are new to the Saffron & Sage community!

This is a great time to bring your friends and neighbors who want to learn more. We will be doing ear seeds, hand massages and reiki sessions!

Sip: Pomp & Whimsy Autumn cocktails, Rose from Vino Carta, Coffee from Moe & Meka

Shop: She the Seeker, Veyali

Snacks: Enclave

View Event →
Sep
20
6:00 PM18:00

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

View Event →
Sep
19
6:30 PM18:30

Saffron Social | Book Club

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This month's book club we delightfully discover the "Subtle Art of Not Giving A F**k: A Counterintuitive Approach To Living A Good Life".

Bestselling author Mark Manson reveals the self help book for people who hate self help books. The Subtle Art of Not Giving a F**k is all about self-improvement not through avoiding problems or always being happy, but rather through engaging and improving upon problems and learning to accept the occasional unhappiness. It’s a radical departure from anything else you’ve ever read, and that’s what makes it so powerful.

$20 drop in | Free to Attend for Members

  • Participants are encouraged to bring a journal and writing tool
  • Please arrive early to allow time for parking and check-in
  • Only 10 spots available

 

View Event →
Sep
18
6:00 PM18:00

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

View Event →
Sep
13
6:00 PM18:00

DWELL | Canyon Circuit

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Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

View Event →
Sep
13
5:00 PM17:00

Saffron Social | Member Soiree

Member Soiree

Join us for an evening of mingling where you will get to meet other Members and learn how to maximize your Saffron Membership. 

We will be serving light bites and seasonal drinks at our first ever New Member Soiree and would love to introduce you to some of our Practitioners, Concierges and of course, other members! 

Chef Lan will be preparing some incredible appetizers so you can head over right after work and we will be debuting drinks from Pomp & Whimsy as well as pouring the finest wines from Vino Carta!

  • Begins promptly at 5:00 PM

  • Please arrive early for parking

  • Check in at the boutique

View Event →
Sep
11
6:00 PM18:00

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

View Event →
Sep
9
7:30 PM19:30

DWELL | New Moon Circle

new moon .jpeg

The magic of the new moon is that it represents beginning. It's a great time to begin new projects, initiate important conversations, plant seeds and set intentions. The new moon generates negative ions elevating our mood and inspiring our desire to begin new things and manifest outward change.

Join us for an evening of setting intentions. Together we will embrace our new beginnings through movement, visualization, energy therapy and acupuncture.

$40 drop in | $35 for Saffron & Sage Members

  • Begins promptly at 7:30 PM
  • Please arrive early for parking and check-in
View Event →
Sep
9
4:30 PM16:30

DWELL | Sacred Sunday

Singing Bowls

It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

First, we will explore the power of the breath. By connecting to the breath we begin to move energy providing clarity to the mind and reprogramming the nervous system.

Then, we will gather for a sound bath ritual. Utilizing the sound emitted from crystal bowls to create a relaxed atmosphere, the singing bowls paired with toning and chanting will wash over your spirit raising the vibrational frequency of your body promoting deep relaxation, leaving you feeling rejuvenated.

6:00PM - 7:00PM | Breathwork

7:30PM - 8:30PM | Sound Bath

$20 per class | $35 2-class bundle

  • All studio memberships & Drop-In credits will apply to these classes

  • Please arrive 15 minutes early to allow time for parking and check in

  • Only 15 spots available

  • Visit our Studio Schedule to register for these classes individually

 

View Event →
Sep
4
6:00 PM18:00

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm

  • Please arrive early for parking and check-in

View Event →
Sep
2
6:00 PM18:00

DWELL | Sacred Sunday

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It is important to take on supportive practices like yoga that connects us with our body and meditation that supports our spirit. Our emotions and thoughts can be cleansed with deep long breaths and guided meditation transports us to a state of peace.

We will begin our afternoon journey by exploring the power of the breath. By connecting to the breath we begin to move energy providing clarity to the mind and reprogramming the nervous system.

To end the evening, we will gather for a sound bath ritual. Utilizing the sound emitted from crystal bowls to create a relaxed atmosphere, the singing bowls paired with toning and chanting will wash over your spirit raising the vibrational frequency of your body promoting deep relaxation, leaving you feeling rejuvenated.

6:00PM - 7:00PM | Breathwork

7:30PM - 8:30PM | Sound Bath

$20 per class | $35 2-class bundle

  • All studio memberships & Drop-In credits will apply to these classes
  • Please arrive 15 minutes early to allow time for parking and check in
  • Only 15 spots available
  • Visit our Studio Schedule to register for these classes individually
View Event →
Sep
1
9:00 AM09:00

DWELL | Self Care Saturday

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Together we will journey on restoring energy while providing cleansing and protecting rituals. We will move through visualizations and exercises to relieve emotional or spiritual stress. Then, we will incorporate and receive energy therapy through a series of seated and standing positions. Expect to leave this class feeling balanced, clear and connected.

9:00 AM - 10:00 AM | Energizing Yoga

10:30 AM - 11:30 AM | Cleansing Meditation

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 9:00 AM
  • Please arrive early for parking and check-in
View Event →
Aug
30
6:00 PM18:00

DWELL | Canyon Circuit

Canyon

Find your nature nourishment and get grounded as we explore Maple Canyon together, build muscle, practice endurance circuits, target strength building, reduce stress and enjoy the cooler temperatures this week!

$20 drop in | *Class will count towards any studio membership

  • Begins promptly at 6:00 pm
  • Please arrive early for parking and check-in
View Event →
Aug
30
5:00 PM17:00

Saffron Social | New Member Soiree

Member Soiree

Join us for an evening of mingling where you will get to meet other Members and learn how to maximize your Saffron Membership. 

We will be serving light bites and seasonal drinks at our first ever New Member Soiree and would love to introduce you to some of our Practitioners, Concierges and of course, other members! 

Chef Lan will be preparing some incredible appetizers so you can head over right after work and we will be debuting drinks from Pomp & Whimsy as well as pouring the finest wines from Vino Carta!

  • Begins promptly at 5:00 PM
  • Please arrive early for parking
  • Check in at the boutique
View Event →