Local Magazine Feature

Contributor: Keri Bridgewater
Photographer: Saffron & Sage

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Find Some Inner Peace

More spiritual awakening center than conventional spa, this peaceful Mission Hills studio is the perfect place to begin a mind-body wellness journey. With a focus on preventive and integrative healthcare, Saffron & Sage offers a variety of resources for holistic healing and natural living alongside a multi-disciplinary team of practitioners, including reiki masters, acupuncturists, massage therapists and naturopaths. Group sessions cover yoga, meditation and breathwork, while individual treatments range from cupping and spiritual direction to sound therapy. Now open seven days a week, the just-launched Sacred Sunday event features a breathwork circle and culminates with a sound bath. Not sure where to start? Book a complimentary 60-minute consultation for a personalized recommendation.

Native Knowledge: The Sage membership allows unlimited access to studio classes for only $100 a month. 

Saffron & Sage
2555 State St, Ste 101
San Diego, CA 92101
619.933.2340

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