OFFERINGS

BIO-INDIVIDUALISTIC HOLISTIC HEALTH CARE OFFERINGS

 

MEDITATIVE THERAPY  

Meditative therapy brings the mind into a deep meditative Theta brainwave state. Through guided visualization you release stored stress, trauma, thoughts and beliefs.

SPIRITUAL DIRECTION

Spiritual Direction is a therapeutic space where we honor the spiritual season we are in. We learn to sit in the tension of the complexities of life and embrace rituals to support our journey inward.

LIFE COACHING

Life Coaching discovers your obstacles and challenges while examining your personal and environmental conditions. Together we choose the right methods for a deeper understanding, and to bring back empowerment to live a more fulfilling life.

YOGA

Yoga is a multi-disciplinary practice that incorporates movement, meditation and breath work to strengthen the muscles, relieve stress and restore balance.  Depending on your physical, emotional or spiritual state you can select from different yoga formats to support you.

CONSULTATION

A complimentary consultation as you begin your wellness journey. We know it's often difficult to discern what therapy will be most beneficial to your growth or healing during this particular season. During your consultation you will get the opportunity to share your story not just your medical history and receive a personalized recommendation outlining next steps.

ENERGY THERAPY

Energy Therapy is the metaphysical language of the body, mind and spirit. Combining specific energy techniques we can navigate through our own inner wisdom and support our self-healing.

MASSAGE tHERAPY

Massage Therapy is a form of body work in which different touch techniques are applied to provide relaxation and restoration. Depending on your physical, emotional or spiritual state you can select from a variety of massage modalities to support you.

PSYCHOTHERAPY

Therapy is a space where we explore patterns, chronic issues and recurrent feelings. We uncover hidden wisdom held in our bodies and memories to uncover and heal trauma and pain.

NUTRITIONAL THERAPY

Nutritional therapy corrects imbalances within the body that are manifesting as physical or emotional disease, dysfunction or distress while supporting any nutritional deficiencies to promote health and healing.

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